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123 Total Fitness
- Trainers
- Alpharetta, GA
About this business
Personal Training and Sports Performance Training offered in-person and online with individual and group training options available. We offer customized workouts and nutrition plans to meet your specific individual goals and objectives. We specialize in Sports Performance Training, Speed and Agility, Strength and conditioning, weight loss, and nutritional coaching.
Location details
4016 Nine McFarland Dr, Alpharetta, GA, 30004, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 5:00 p.m. | |
| Sun | Closed |
Google reviews (115)
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We really appreciate all the help we have received. Garrett works with my son and he’s been outstanding. He is thorough and really cares about his athletes. He is always prepared and makes everyone feel like they are his only client. He made goals for him and constantly challenges him. You can definitely see a difference in my sons performance and physique. HIGHLY recommend 123 total fitness and all their trainers!!
Business response:
Thank you so much for the positive feedback!
If you have a student athlete that is looking to get to the next level, they can definitely get them there. Great staff and great programs for any sport!
Business response:
Thank you so much for the positive feedback!
Both my girls have been training at 123 for a couple years now and it’s made a huge difference obviously in their physical strength but their confidence, determination and self esteem! Coach Pam is amazing and Rob is always so friendly and provides such an inviting atmosphere for any athlete training there. Highly recommend 123 and I have referred many of our tennis players to them for training! Thanks for being so AWESOME!
Business response:
Thank you so much Katy! We love having the girls at 123!
Our teenage son has been working out with Rob for the past 3 months. We wanted someone that could provide him a plan that would focus on his specific sport. We are very grateful that we have found someone who pushes him to work hard while making it enjoyable enough that he wants to return. Based on the experience we have had so far our older son decided to also join 123 to prepare him for his upcoming track season. Thank you Rob & Cory for your guidance, encouragement & push for our two boys.
Business response:
Thank you so much Tammy for the positive feedback!
Trainer Nicolle Hunt has been amazing this past summer in helping me build strength as well as muscle endurance. As a swimmer, I was able to capitalize on said strength and perform at my best, which in turn betters college recruiting.
Business response:
Thanks for the feedback Griffin!
Words can’t describe how much of a God sent 123 Total Fittness has been for our 14 year old son! Bella, Crystal, & Rob are all incredibly encouraging as they push him at each and every class. They are fully aware of the body and correct form and ensure that workouts are done correctly! They zone in on his weaknesses and correlate his needs to his sport specific needs! They truly know their stuff!!! No better place to train!
Business response:
Thank you so much for the positive feedback Alex!
Fantastic place. My kids love it.
Business response:
Thank you so much for the great feedback Elena! We greatly appreciate it!
Rob, Krystal and the team are the best. Krystal has helped my son significant improve his speed agility and strength. I highly recommend 123 total fitness.
Frequently asked questions about 123 Total Fitness
How is 123 Total Fitness rated?
123 Total Fitness has a 5 star rating with 160 reviews.
When is 123 Total Fitness open?
123 Total Fitness is open now. It will close at 9:00 p.m.