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Body By Berle Personal Training Center
- Consumer Services
- Queens, NY
About this business
Body By Berle Personal Training Center - since 1986. One-on-one personal training - Baby Boomers especially love having their own Personal Trainer. We recommend clients from ages 11-90 years to train 1-2 x per week. Economical at only $35 per session as well as conveniently located in the Kohl's Fresh Meadows Shopping Center. We help you achieve your Fitness and Weight Loss goals through efficient exercise as well as diet and weight loss recommendation programs. Please call us for a FREE Trial Workout and see for yourself. (... read more
Location details
61-18 190th St Suite 223, Queens, NY, 11365, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 9:00 p.m. | |
| Tue | 6:30 a.m. to 2:00 p.m. | |
| Wed | Closed | |
| Thu | 06:30 a.m. to 9:00 p.m. | |
| Fri | 06:30 a.m. to 2:00 p.m. | |
| Sat | 08:00 a.m. to 2:00 p.m. | |
| Sun | 08:00 a.m. to 2:00 p.m. |
Prior to working out at Body By Berle, I excercised regulary including distance walking, yoga and free weights at home. Although I was in good shape, within 4 weeks, I noticed a huge difference in my agility and strength. Also, the strength training has been instrumental in alleviating my aches and pains associated with Fibromyalgia and getting older. I am both mentally (endorphin release benefit) and physically stronger and look forward to the workouts.
I am 86 years old and very enthusiastic about the Berle program.The Fresh Meadows location is convenient and the gym itself pleasant . For those concerned about health,there are never more than a couple of customers at one time.. The two trainers that I have worked with, Jeff and Daryl are knowledgeable and encouraging. The degree of difficulty is individually tailored to your ability. No,it’s not a “fun” workout, but it builds strength and endurance on legs, shoulders, arms, back etc. I came in with a cane, but need it no l... read more
Frequently asked questions about Body By Berle Personal Training Center
How is Body By Berle Personal Training Center rated?
Body By Berle Personal Training Center has a 4.9 star rating with 43 reviews.
When is Body By Berle Personal Training Center open?
Body By Berle Personal Training Center is closed now. It will open tomorrow at 6:30 a.m.