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Discovery Mood & Anxiety Program - San Diego
- San Diego, CA
About this business
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around. Our personalized approach to care&mda... read more
Location details
5414 Oberlin Dr #100, #100, San Diego, CA, 92121, United States
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The IOP program for this place is just terrible. During the group session we had 3 different therapists take over which seems too much to get any effective work done when the group is constantly rotating the therapist. I only went one time and I can tell right away that the therapists didn't care at all for the people in the group, they were just going through the motions. They were constantly on their phone and laptop and were very disengaged the whole time. One therapist was extremely passive aggressive with me which I tho... read more
Before starting this IOP program, I was in a dark place. A choking incident with food left me with debilitating anxiety, daily panic attacks, and intrusive thoughts that made it impossible to show up in my life. I had to reduce my work hours and felt completely stuck. This program gave me exactly what I needed—tangible skills from CBT, ACT, and DBT, individual therapy, and group support. It wasn’t easy to accept that I needed this level of care, and progress wasn’t always linear, but it was so worth it. On the hardest days,... read more
The Discovery Mood treatment program made a world of difference in treating my daughter's anxiety. The intensive outpatient program and staff provided my daughter with a safe and nurturing environment where she learned skills to cope with daily triggers and manage her anxiety effectively.
I went there my 8th grade year and i loved her. The therapist was so kind and it really felt like a family and a safe place in there. I’m glad I got the help I need and know I know how to help myself in those situations I was struggling with. I miss it everyday though!
My son started Discovery SD after completing another IOP virtual program and actually becoming worse. My son was not in a good place when beginning the program and did both the PHP and the IOP programs. The staff is absolutely amazing! Nick, Kara, Namde and Joe are the staff I had the most interaction with and were exceptional. The program also includes support for parents with multiple weekly meetings. One of the meetings is mandatory but the optional meetings were so helpful that I truly enjoyed them and was bummed when ... read more
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How is Discovery Mood & Anxiety Program - San Diego rated?
Discovery Mood & Anxiety Program - San Diego has a 5 star rating with 7 reviews.
When is Discovery Mood & Anxiety Program - San Diego open?
Discovery Mood & Anxiety Program - San Diego is open now. It is open 24/7.