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STS Performance
- Gyms
- San Diego, CA
About this business
Location details
7818 Armour Street Suite 105, San Diego, CA, 92111, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 4:00 p.m. |
This Review is specifically for Kelley & the hands on work he does using structural integration and Rolfing. I do not train at the gym. I would not be exaggerating in saying Kelley Schlager (the owner of STS) has changed my life. I came to him halfway through last year a broken down middle aged martial artist who felt my best days were behind me. I had spent years seeing traditional medical professionals only to be handed around, multiple x-rays and MRIs, blood work…you name it…all frustrating, wasting time and money. Kell... read more
Last November of 2024 was my first time to ever step foot into a gym, and it happened to be this one. I was starting at zero so for a year I used one of the personal trainers, Maddie, who’s amazing, to show me the ropes and build a foundation. After one year I decided I’d move on and try a different large chain gym and that was cheaper. It was an awful experience and after two months I came crawling back to STS. It is a little more expensive than the large chain gyms but in my opinion completely worth it. It’s clean and alwa... read more
Such an awesome gym with management that really makes you feel welcome. They have a lot of great equipment to get you right where you wanna be physically. They also got a sauna which I personally enjoy!
I went to this gym three times for just a day pass. The first time I went the owner’s two dogs charged me barking and didn’t stop until they were on top of me. The second and third times I went during normal business hours in the afternoon around 3pm and there was no one at the front desk for me to check in with. The gym seems to have good equipment, some of which needs repair, but the ownership and staffing leads to an unwelcoming introduction to a new gym.
A hidden gem! I’m so glad STS is now on ClassPass. Though I don’t live anywhere close by, this gym is 100% worth visiting if garage style facilities are your jam. Plenty of room to lift, especially during non-busy hours. They also have showers there, so very pleased to know that amenity is available! The owners are so friendly and there is a cute dog that chills with everyone. I’m excited to regularly come here every time I’m in town!
Frequently asked questions about STS Performance
How is STS Performance rated?
STS Performance has a 4.9 star rating with 81 reviews.
When is STS Performance open?
STS Performance is closed now. It will open tomorrow at 6:00 a.m.