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The Perfect Squat
- Gyms
- Indianapolis, IN
About this business
Location details
1831 Prospect St, Indianapolis, IN, 46203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I came to The Perfect Squat because I wanted to run my first mini marathon but could barely get past 3 miles without having knee pain. All my work has been with Sara and I am so happy I found this place. Sara was very thorough in the initial assessment and was able to identify my issue. She was very confident that we could get it fixed and was upfront with me about it taking time. With Sara’s help, I was able to complete my first mini, I now know more about my body and how to train it and I am currently training for my next ... read more
I had outstanding experience rehabbing my hip and knee with Germaine. I cant say enough wonderful things about the welcoming environment, tidiest gym you'll ever visit, individually tailored sessions, hands-on therapy and excellent at-home programs. I have made a significant revocery, and was able to snowboard pain-free this season! Strongly recommend to anyone who will listen, and am grateful to Germaine and Sara for their hard work and expertise.
If you are a runner experiencing pain I cannot recommend Sara enough! After experiencing knee pain and instability while training for a mini marathon I made the investment for present and future self and reached out to The Perfect Squat. The experience has been lovely from our first phone meeting where Sara asked thoughtful questions to better understand my needs and make sure we were a good fit. The gym itself is welcoming and fun. I feel heard and celebrated every session we have. While I was nervous at first, I look forwa... read more
Best place ever. I can’t say enough good things about this business. They are intelligent, highly knowledgeable, professionals who will have you doing things you didn’t even know you could do with your muscles. They know strength training and are excellent at diagnosing and helping with pain, so you get a trainer and physical therapist in one. While they have some great advertisements geared towards runners, they are not just for runners. My husband found them a few months ago and it was the best thing we could have found.
If you need a PT that understands athletes and sport specific issues, this is the place you need to go. They saved my running training block for the Indy Mini this year. Without them I don’t think I would have been able to run it. Go see them before you get that nagging injury and they will keep you healthy and strong! Best money and time I’ve spent in a long time! You won’t be disappointed.
Frequently asked questions about The Perfect Squat
How is The Perfect Squat rated?
The Perfect Squat has a 5 star rating with 65 reviews.
When is The Perfect Squat open?
The Perfect Squat is closed now. It will open at 9:00 a.m.