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The Perfect Squat
- Gyms
- Indianapolis, IN
About this business
The Perfect Squat Physical. Therapy. Gym. Cash based physical therapy practice for your everyday injuries, overuse, or worse than normal aches and pains. Gym offers exercise training in group or one-on-one setting for everyone from athletes to beginner exercisers. Small gym community feel that values the dignity of the person and strives to create a welcoming space no matter your language or cultural origins.
Location details
1831 Prospect St, Indianapolis, IN, 46203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I came to Sara with severe pain from a trigger point in my scapula and weakness. I do CrossFit 3-5x a week and could barely do the movements I loved without significant pain. 5 weeks we worked together doing dry needling with e stim, rehab exercises and I’m happy to say I don’t have any pain and back to doing the things I love. I love that every week she would ask me what are my goals, what am I trying to get back to doing so she could make my rehab exercises more applicable to what I was working toward. 10/10 recommend.
Sara is phenomenal as a physical therapist. I have tried many PTs over the years, but Sara at The Perfect Squat has been the first PT who listened and took the time to work with me. I noticed an improvement in two weeks!! Everything has a calm feel, from the gym setup to Sara's demeanor. I have already recommended her to three other people.
THIS HAS TO BE THE BEST GYM IN INDY! Trust me. I've been to a lot of them, from the owner to the options, to gear, cleanliness and patrons. JUST WOW! Immediately already feels like I'm home as opposed to a number. #epic
The gym is well equipped, has a good flow between spaces and a garage door to open for fresh air. Sara provides personalized levels of work for strengthening and stretching. As a PT she corrects form and advises each client with clinical excellence. As a bonus she also has a great sense of humor!
Love this place! After receiving some great physical therapy, I've "graduated" to strength training and morning classes. The Perfect Squat is motivating and a calm space. Windows instead of mirrors. I have never been to a more positive space for personal and physical growth. Thanks, Sara and Germaine!
Frequently asked questions about The Perfect Squat
How is The Perfect Squat rated?
The Perfect Squat has a 5 star rating with 27 reviews.
When is The Perfect Squat open?
The Perfect Squat is closed now. It will open tomorrow at 9:00 a.m.