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The Perfect Squat
- Gyms
- Indianapolis, IN
About this business
The Perfect Squat Physical. Therapy. Gym. Cash based physical therapy practice for your everyday injuries, overuse, or worse than normal aches and pains. Gym offers exercise training in group or one-on-one setting for everyone from athletes to beginner exercisers. Small gym community feel that values the dignity of the person and strives to create a welcoming space no matter your language or cultural origins.
Location details
1831 Prospect St, Indianapolis, IN, 46203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I was unhappy with the quality of PT from my large orthopedic hospital, as well as access to locations that were close to downtown Indianapolis. Sara and her team are right in Fountain Square. Sara's expertise in knee rehab is second to none, and she's a great teacher. I loved the microneedling and cupping options to help get my muscles firing. I'm back to playing advanced pickleball without any knee issues, knock on wood!
I highly recommend The Perfect Squat for any physical therapy needs. I had a lower back injury a year ago and went to my primary care. They referred me to physical therapy through their institution and it was going to take 2 weeks to get in. Someone I work with told me about Sara and Sara was able to see me the next day. I was limping and in a lot of pain when I went in to The Perfect Squat and when I finished one session with Sara I was able to walk normally with minimal pain. She gave me exercises to do when the pain ... read more
Sara’s approach to physical therapy is one of a kind! She prioritizes understanding your body’s needs, taking the time to listen carefully before designing a personalized treatment plan. Her method feels intuitive and tailored, ensuring you receive the care that aligns with your goals and challenges. While her pricing might seem high to some, the quality of her work and the results she delivers make it a worthwhile investment. If you’re looking for someone who genuinely cares and provides effective, individualized care, Sar... read more
After a climbing accident my doctors had me believing I could just "walk it off". They were wrong; I needed help! The Perfect Squat has exactly what I needed: expert physical therapists who are dedicated to my healing. My intro session with PT Germaine Herman was enough to convince me (got a nice pay-in-advance discount) and our progress has been remarkable. Next time you need to challenge your limits, forget about big box clinics and give The Perfect Squat a call.
I was having pain daily for over a month and did not know why nor what I had done to cause the pain in my shoulders and neck. Sara was able to identify what was issue and reduce the pain to a very minimum the same day. She gave me exercises to do daily at home. Now, I am pain free!!! I also tried the "needling" which was an awesome experience. I believe this was instrumental in giving me immediate relief. Sara you are amazing!!! Thank you so very much for your expertise!
Frequently asked questions about The Perfect Squat
How is The Perfect Squat rated?
The Perfect Squat has a 5 star rating with 40 reviews.
When is The Perfect Squat open?
The Perfect Squat is closed now. It will open tomorrow at 9:00 a.m.