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The Perfect Squat
- Gyms
- Indianapolis, IN
About this business
The Perfect Squat Physical. Therapy. Gym. Cash based physical therapy practice for your everyday injuries, overuse, or worse than normal aches and pains. Gym offers exercise training in group or one-on-one setting for everyone from athletes to beginner exercisers. Small gym community feel that values the dignity of the person and strives to create a welcoming space no matter your language or cultural origins.
Location details
1831 Prospect St, Indianapolis, IN, 46203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I contacted The Perfect Squat to help treat some lasting issues due to old injuries. The gym itself is great: accessible, private parking, extremely clean and organized! The equipment is well cared for and the staff is creative and thoughtful in their treatment plans. Staff communicates consistently and clearly about expectations and everyone I’ve met through the gym is extremely kind and welcoming. I’m very grateful to of found a gym that balances all the things that matter to me!
Sara and Germaine are amazing at what they do and that’s give people tools and knowledge to improve their quality of lives. If any of the gym members need extra support we always refer to The Perfect Squat. There is no other physical therapist that we trust more. Easy to understand and most importantly their techniques work!
I have worked with Sara from the Perfect Squat through my gym (Glutes317) and knew she would be a great asset as I dealt with some lower back pain that I just could not shake. After months of waking up in pain, I finally made the call and am very thankful. After one session, I had already experienced a great decrease in my pain which gave me hope. I've been doing sessions with Sara for a couple weeks and she is always so positive and reassuring. She will find the areas in your body that need support and will give you lots of... read more
I was unhappy with the quality of PT from my large orthopedic hospital, as well as access to locations that were close to downtown Indianapolis. Sara and her team are right in Fountain Square. Sara's expertise in knee rehab is second to none, and she's a great teacher. I loved the microneedling and cupping options to help get my muscles firing. I'm back to playing advanced pickleball without any knee issues, knock on wood!
I highly recommend The Perfect Squat for any physical therapy needs. I had a lower back injury a year ago and went to my primary care. They referred me to physical therapy through their institution and it was going to take 2 weeks to get in. Someone I work with told me about Sara and Sara was able to see me the next day. I was limping and in a lot of pain when I went in to The Perfect Squat and when I finished one session with Sara I was able to walk normally with minimal pain. She gave me exercises to do when the pain ... read more
Frequently asked questions about The Perfect Squat
How is The Perfect Squat rated?
The Perfect Squat has a 5 star rating with 43 reviews.
When is The Perfect Squat open?
The Perfect Squat is open now. It will close at 6:00 p.m.