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532YOGA
- Recreation
- Alexandria, VA
About this business
Our mission is simple: Great teachers, great classes & happy students. Five year winner of Best Yoga in Alexandria (Alexandria's Best Businesses)
Location details
532 N Washington St, Alexandria, VA, 22314, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 12:00 p.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 1:30 p.m. | |
| Sun | 9:30 a.m. to 8:00 p.m. |
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I’ve attended numerous studios in the past 20 years that I’ve lived in the DC area. I’ve been to the big studios, gyms, and small private studios and it always comes back to the instruction and the community, which is why I always return to this studio. 532 Yoga is accessible for all levels. There’s intense and challenging advanced classes and even a slow stretchy sleepy restorative class offered. The special workshops like the sound healing yoga nidra and special classes for hips and back health will keep you out of chiropr... read more
Business response:
Thank you so much!❤️
Hello everyone, I was infected with the herpes virus and I got cured of the herpes virus few months ago after i contacted Dr Edidia. I saw a post on the internet after i have seek healing for several years from different doctors in California. I sent the Doctor a request for help, just a few email i followed his instruction and he sent me the medication after i paid him. Now i am negative and i referred him to all my friend who had this same sickness and they have gotten their cure too. You can contact him via Email dredidia... read more
I LOVE this studio! Ginny is amazing and her classes will push your practice to improve in such a welcoming, come-as-you-are kind of way!
I just did Mary Duncan Wadsworth’s virtual yoga class. I’m really grateful for this resource while having to social distance. It was awesome!! Mary is fantastic!! Thank you!! ❤️
I have been enjoying classes in person over the years at 532yoga, but today I did my first online session while quarantining at home. I highly recommend. Thirty minutes of slow, stretchy, delicious was the perfect end to a stressful day of working from home. Be sure to check out one of their virtual classes so you can continue your practice from home.
532Yoga has a variety of classes and their instructors are knowledgeable and quick to make alignment suggestions to deepen a pose. I have some physical challenges and the instructors all help me work around them. The studio is serene and there are a variety of props to help us improve a pose. Since coming here regularly, I am calmer and have less chronic pain. Check out their workshops too.
I just completed the Perfect Posture Makeover with Aleasa. I have to say she was amazing and the 4 week session taught me so much about how to have good posture. I have had poor posture my whole life. All I heard was hold your shoulder up-you are drooping. Quite frankly just pull my shoulder up didn’t last very long. What I learned from this class is that it not just about your shoulders but it is about the position of the chin and head. It was truly remarkable to find this out. I learned so much. I actually feel pretty and... read more
5/5 The instructors are all wonderful and I love the variety of class and workshops offerings!! Suzanne, the owner, is very supportive and an amazing teacher!!
Frequently asked questions about 532YOGA
How is 532YOGA rated?
532YOGA has a 5 star rating with 108 reviews.
When is 532YOGA open?
532YOGA is open now. It will close at 8:00 p.m.