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sēk Sauna Studio
- Franklin, TN
About this business
Discover Franklin’s luxury, woman-owned wellness escape—sēk Sauna Studio. Our award-winning health spa offers infrared sauna pods & cabins, blue light and red light therapy, cold plunge, contrast therapy, pressotherapy, hair restoration, and body sculpting, all under one quiet roof. Voted Williamson County’s Best Day Spa and Best for Men’s Health by Williamson Source, sēk delivers premium amenities, spotless suites, and concierge-level service within 10 minutes of Cool Springs, Brentwood, and Thompson’s Station. Choose singl... read more
Location details
1201 Liberty Pike, Ste. 121, Franklin, TN, 37067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 7:00 p.m. | |
| Sat | 10:00 a.m. to 5:00 p.m. | |
| Sun | 11:00 a.m. to 5:00 p.m. |
RecommendedMy favorite place to go to relax and get so many health benefits! Some of my favorites are pressotherapy, red light, and the sauna pod!
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I can't say enough about this place! It is always clean and relaxing. Cat and Lisa are knowledgeable, friendly, and treat me like family! They were instrumental in my healing from a hip injury and in managing my anxiety. I absolutely love combining pressotherapy with a sauna session. Now that I think of it...can I just live here? Just go try it out! You won't be disappointed.
HIGHLY RECOMMEND! You won’t be disappointed!
I began infrared sauna pod sessions at Sek Sauna based on my doctor’s recommendation to help treat a medical condition. What I didn’t expect was the incredible care, concern and support I received from Cat and Lisa! Their depth of knowledge of the health benefits of each of the services offered is rare and reassuring. They have walked with me through my health crisis celebrating my improvements and encouraging me in low times. If I could give them 20 stars it still wouldn’t be enough! They are the best of the best in the ind... read more
I always love the calmness and great scent of candles when entering the Studio. The staff is always friendly and helpful too. I’ve tried all of the offerings: sauna pods, pressotherapy, LED face light and each one give you that refreshed and detoxed feeling. I highly recommend if you have yet to try Sek Sauna!
This was my first visit to Sek Sauna Studio, and I must say that I was blown away. They were extremely well-organized. The place was spotless, and the staff was extremely friendly and helpful. The infrared sauna cabin is incredible. All of their services are excellent and reasonably priced. I wholeheartedly recommend Sek, and I know I'll be back.
I LOVE this place. It's always really clean and very relaxing. I highly recommend getting a Pressotherapy and then a Solo Pod. The staff who work at sēk are so friendly and always seem to remember me when I return.
Excellent sweat session. The ladies were absolutely delightful as well. Wonderful experience.....HIGHLY RECOMMENDED!
Frequently asked questions about sēk Sauna Studio
How is sēk Sauna Studio rated?
sēk Sauna Studio has a 5 star rating with 264 reviews.
When is sēk Sauna Studio open?
sēk Sauna Studio is open now. It will close at 8:00 p.m.