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PERSONAL FITNESS TRAINING TAILORED TO YOUR SPECIFIC NEEDS ICE stands for Integrated Core Exercise We are a family run business and have been operating in Wandsworth for over 10 years. Integrated Core Exercise is a result driven team of exceptional practitioners that will strive to help you to achieve your goals. We are holistic in our approach and will consider movement patterning, lifestyle, posture, soft tissue imbalance and nutrition when devising your tailor-made programme. Lea’s Specialty is pre and postnatal, weight m... read more
30 Phoenix Way, London, LND, SW18 2PW, United KingdomGet directions
|Mon||6:30 a.m. to 9:00 p.m.|
|Tue||6:30 a.m. to 9:00 p.m.|
|Wed||6:30 a.m. to 9:00 p.m.|
|Thu||6:30 a.m. to 9:00 p.m.|
|Fri||6:30 a.m. to 9:00 p.m.|
|Sat||8:00 a.m. to 2:00 p.m.|
|Sun||8:00 a.m. to 2:00 p.m.|
Fantastic experience at a well set up gym with extremely knowledgeable trainers and a very personalised approach. Highly recommend.
Hi, Becky. Thank you so much for leaving us a stellar review!
Lea is an excellent PT. Extremely knowledgeable. She puts me through a different workout every time, so it’s never boring. I would definitely recommend her.
Hi, Margaux. Your feedback is highly appreciated. Thank you for the review!
Ice, is an amazing studio to train in. They really listened to what I wanted to achieve and they deliver exercises and programs to support me meet my goals. I love their professional, committed and thoughtful approach. They are extremely knowledgable and I am learning masses
Hi, Claire. We appreciate the kind words and are glad we could provide you with a positive experience!
Highly recommend ICE! Lea is the best PT I have ever had. She is also very knowledgeable on all things health and wellness and really knows how to incorporate everything into your routine - strength as well as flexibility and mobility which are important to me . She doesn’t just do the same old exercises that lots of PTs do.
Hi, Sarahjane. Your feedback is highly appreciated. Thank you for the review!
I have been working with Lea and ICE fitness since January and she has helped me transform my health and body. I have lost 11kg and built my strength and confidence. Her workouts are well planned, intense, varied and really help me maximise my goals every single session. I am on a journey and just getting started. With Lea’s help I have every confidence I’ll be able to get to my desired weight goal. In addition to providing me bespoke work outs and great advice she is also really fun and engaging and whilst you always leave ... read more
Hi, Carl. We are thrilled to learn that you had a positive experience with us!
Nervous of the thought of a trainer at the start, I have been seeing Clint for over three years now. He’s a ray of light and an expert in his field . During my time with Clint his body conditioning techniques have improved my golf and got me round my first Marathon. I couldn’t recommend him more highly. Thanks for everything Clint.
Hi, Nick. Thanks for taking the time to share your positive experience. We truly appreciate it!
Lea is a top coach that I highly recommend! now I’m feeling better in my body every day and I feel more motivated than ever. each time achieves the feat of making the sessions fun and makes me want to surpass myself week after week. Do not hesitate to contact her, she will put her professionalism and good humour at the service of your goals!
Hi, Iryna. We are thrilled to learn that you had a positive experience with us!
I first went to Lea to lose weight for my wedding, which she was great for and took on so much more with advice for my diet but after it was re organised 6 times due to Covid, she became so much more. Training twice a week during Covid and seeing her in the park was one of the things that mentally and physically helped me through that time. Lea then trained me for 9 months through my pregnancy with maintaining my weights as to when I became pregnant, supporting my back ache, ensuring that different muscles were built up for ... read more
Hi, Jolene. We are thrilled to learn that you had a positive experience with us!
I have been attending ICE Fitness for over 5 years, both in the studio and via Zoom. At 70 years of age I want to remain fit and flexible and ICE helps me to do that. I do not feel I’m just ‘one of many’ and ICE definitely put ‘personal’ into personal training!
Hi, Charles. Thank you so much for leaving us a stellar review!
ICE Fitness has a 5 star rating with 69 reviews.
ICE Fitness is closed now. It will open tomorrow at 8:00 a.m.