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PERSONAL FITNESS TRAINING TAILORED TO YOUR SPECIFIC NEEDS ICE stands for Integrated Core Exercise We are a family run business and have been operating in Wandsworth for over 10 years. Integrated Core Exercise is a result driven team of exceptional practitioners that will strive to help you to achieve your goals. We are holistic in our approach and will consider movement patterning, lifestyle, posture, soft tissue imbalance and nutrition when devising your tailor-made programme. Lea’s Specialty is pre and postnatal, weight m... read more
30 Phoenix Way, London, LND, SW18 2PW, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 9:00 p.m. | |
Tue | 6:30 a.m. to 9:00 p.m. | |
Wed | 6:30 a.m. to 9:00 p.m. | |
Thu | 6:30 a.m. to 9:00 p.m. | |
Fri | 6:30 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 2:00 p.m. | |
Sun | 8:00 a.m. to 2:00 p.m. |
I have been attending ICE Fitness for over 5 years, both in the studio and via Zoom. At 70 years of age I want to remain fit and flexible and ICE helps me to do that. I do not feel I’m just ‘one of many’ and ICE definitely put ‘personal’ into personal training!
Business response:
Hi, Charles. Thank you so much for leaving us a stellar review!
I really enjoy training with Lea in the studio it’s much more personal. I don’t like exercising in large groups so this is perfect for me. Lea is always really flexible and adapts everything to my needs, strengths and as and when I am available too.
Business response:
Hi, Samantha. Your feedback is highly appreciated. Thank you for the review!
Lea is a very friendly and supportive personal trainer. I have a knee injury and Lea adapted the exercise programme to suit this condition whilst still working on overall strengthening and toning.
Business response:
Hi, Glenys. We are thrilled to learn that you had a positive experience with us!
Lea is a great personal trainer - she listens hard and is sensitive to client needs but also knows when to push & how to motivate in a positive, confidence building way. She’s very informed and continually learning & renewing her technique.
Business response:
Hi, Georgina. Thank you so much for leaving us a stellar review!
Clint has been amazing helping me with post hip replacement rehab. I arrived really struggling to walk properly - he listened patiently, was empathetic and has helped me rebuild strength in the muscles which support the hip, as well as the whole leg. Every session is different and I feel he is really thinking about what will work for me, rather than just doing standard rote programmes of excercises. He has huge knowledge of the body and how to keep it strong and functioning as a whole unit. Although I initially came to him ... read more
Business response:
Hi, Cal. Your feedback is highly appreciated. Thank you for the review!
I always enjoy my sessions with Clinton. He mixes things up so it's never boring and is great fun to work with. We know that ABBA is the best incentive to get me working faster and singing along so it's always a 70s vibe
Business response:
Hi, Helen. We appreciate the kind words and are glad we could provide you with a positive experience!
I needed a jumpstart to getting back in shape and Lea has been amazing. She’s positive, encouraging and flexible with my schedule. Her workouts are challenging and interesting with lots of variation. I look forward to my sessions and I always leave the gym feeling satisfied and accomplished.
Business response:
Kathleen thank you for your review.
Clint is an excellent PT that I’ve been seeing for over a year now.
Business response:
Hi, Stuart. We are thrilled to learn that you had a positive experience with us!
Both Lea and Clinton are amazing. They are both really knowledgable and know a lot about the body mechanics. Their approach is geared towards maintaining the correct posture and working out without getting injured. I’ve been working out with them before and during pregnancy and it really helped me to not face many issues during the pregnancy. I would definitely recommend them to anyone who wants to get fit with correct posture and learn good habits even when you workout on your own.
Business response:
Hi, Yukti. Thank you so much for leaving us a stellar review!
ICE Fitness has a 5 star rating with 78 reviews.
ICE Fitness is closed now. It will open on Saturday at 8:00 a.m.
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