This profile has been claimed by the business owner or representative.
ICE Fitness
- Trainers
- London, LND
About this business
PERSONAL FITNESS TRAINING TAILORED TO YOUR SPECIFIC NEEDS ICE stands for Integrated Core Exercise We are a family run business and have been operating in Wandsworth for over 10 years. Integrated Core Exercise is a result driven team of exceptional practitioners that will strive to help you to achieve your goals. We are holistic in our approach and will consider movement patterning, lifestyle, posture, soft tissue imbalance and nutrition when devising your tailor-made programme. Lea’s Specialty is pre and postnatal, weight m... read more
Location details
30 Phoenix Way, London, LND, SW18 2PW, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 9:00 p.m. | |
| Tue | 6:30 a.m. to 9:00 p.m. | |
| Wed | 6:30 a.m. to 9:00 p.m. | |
| Thu | 6:30 a.m. to 9:00 p.m. | |
| Fri | 6:30 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 8:00 a.m. to 2:00 p.m. |
I needed a jumpstart to getting back in shape and Lea has been amazing. She’s positive, encouraging and flexible with my schedule. Her workouts are challenging and interesting with lots of variation. I look forward to my sessions and I always leave the gym feeling satisfied and accomplished.
Clint is an excellent PT that I’ve been seeing for over a year now.
Both Lea and Clinton are amazing. They are both really knowledgable and know a lot about the body mechanics. Their approach is geared towards maintaining the correct posture and working out without getting injured. I’ve been working out with them before and during pregnancy and it really helped me to not face many issues during the pregnancy. I would definitely recommend them to anyone who wants to get fit with correct posture and learn good habits even when you workout on your own.
I have been seeing Lea now for a few years and she has really helped improve my overall fitness and mobility. Her sessions are always fun and challenging. Her knowledge of training and women’s bodies is fantastic and means she can easily adapt sessions depending on what my body needs. I would highly recommend all of the trainers at ICE Fitness, and particularly Lea who has helped me so much
Always fantastic attentive training. Have been using ICE for many years. Would recommend a visit
Leah is very thoughtful about what I need and what will work best for me and my goals. Leah is incredibly patient and is fun and inspiring to work with
I absolutely love my workouts with Lea. They are energising and bespoke to my needs. She is helping me to build my strength and fitness and it’s really good fun!
Fantastic private personal training studio with great Trainers. I have been training there while I was pregnant and felt strong throughout and continued when my daughter was born to maintain and rebuild my strength. Lea is a excellent trainer who will make sure you achieve your goals!
Lea was my PT during my pregnancy and she was excellent. I wanted to improve posture and safely maintain core strength up to my birth and I feel that she was extremely effective in helping me to achieve this. My core strength has returned a lot more quickly and easily after this birth than my previous birth and the breathing exercises she taught me have also helped me connect my breath and core and I believe has aided recovery. I can highly recommend Lea's prenatal training.
Frequently asked questions about ICE Fitness
How is ICE Fitness rated?
ICE Fitness has a 5 star rating with 85 reviews.
When is ICE Fitness open?
ICE Fitness is open now. It will close at 9:00 p.m.