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ICE Fitness
- Trainers
- London, LND
About this business
PERSONAL FITNESS TRAINING TAILORED TO YOUR SPECIFIC NEEDS ICE stands for Integrated Core Exercise We are a family run business and have been operating in Wandsworth for over 10 years. Integrated Core Exercise is a result driven team of exceptional practitioners that will strive to help you to achieve your goals. We are holistic in our approach and will consider movement patterning, lifestyle, posture, soft tissue imbalance and nutrition when devising your tailor-made programme. Lea’s Specialty is pre and postnatal, weight m... read more
Location details
30 Phoenix Way, London, LND, SW18 2PW, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 9:00 p.m. | |
| Tue | 6:30 a.m. to 9:00 p.m. | |
| Wed | 6:30 a.m. to 9:00 p.m. | |
| Thu | 6:30 a.m. to 9:00 p.m. | |
| Fri | 6:30 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 8:00 a.m. to 2:00 p.m. |
Lea is an excellent PT. Her sessions are well planned but she is happy to adapt the routine on the day depending on how my body is feeling. She has helped me train for nearly 3 years, during which she has seen me recover from pregnancy and injury.
Business response:
Hi, Victoria. Thanks for taking the time to share your positive experience. We truly appreciate it!
I love the personal, tailored programme which has radically improved my flexibility and fitness. I'm a 60+ with energy now - thank you!
Business response:
Hi, Sarah. We are thrilled to learn that you had a positive experience with us!
I was looking for a local PT to help build up strength, fitness and confidence following some health issues and came across ICE Fitness. Lea is a friendly face and has made me want to get up at 6.30am and put my exercise gear on, something I never wanted to do in the past. Lea adapts sessions and keeps them interesting. We have good chats and Lea gives great nutrition and lifestyle advice at the same time. I am a slow work in progress but we are getting there gradually.
Business response:
Hi, Sam. Thank you so much for leaving us a stellar review!
Feel like my body and exercise needs are fully understood
Business response:
Hi, Sophie. Your feedback is highly appreciated. Thank you for the review!
Lea was great and I felt informed on all my exercises after the three sessions and confident to do them on my own
Business response:
Hi, Katy. We appreciate the kind words and are glad we could provide you with a positive experience!
So flexible and always tailored the work out perfectly to target the areas I needed. Lea was so good.
Business response:
Hi, Annabel. Thanks for taking the time to share your positive experience. We truly appreciate it!
Frequently asked questions about ICE Fitness
How is ICE Fitness rated?
ICE Fitness has a 5 star rating with 82 reviews.
When is ICE Fitness open?
ICE Fitness is open now. It will close at 9:00 p.m.