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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 8:00 a.m. to 5:00 p.m. | |
Wed | 8:00 a.m. to 5:00 p.m. | |
Thu | 8:00 a.m. to 5:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
My greatest desire was to KNOW WHAT TO EAT to feel, good , not be hungry and to LOSE WEIGHT!! You answered those questions!! I am now living at my best healthy weight and maintaining it with ease!! Thank you so much!!
MATT Motivation- the why I entered this program has been positively reinforced by the entire staff every time I visit Accountability- Documenting every meal every day plus workouts and the weekly celebration weigh ins provide the right kind motivation Taste- At the start of the program if I could just tolerate the meals and product I thought that would be a win, but the products are really good which has exceeded all of my expectations. Transformation- halfway done and the results speak for themselves. Steady weekly loss... read more
The staff there are never judgmental about a bad week. They are truly in my side to help and encourage. It’s an overall wonderful experience.
The program definitely works if you stick with it. The weekly weigh ins are key in keeping you accountable and the ladies are knowledgeable, helpful and friendly but not pushy. Personally, my experience with SOTA is fantastic.
I feel wonderful!!! I am very happy with my progress.
The Plano location is amazing. Everyone is so enthusiastic, encouraging and supportive.
I am down 25 lbs and have maintained a 3 lb loos per week since I started. 20 more to go. Maddie and the staff are a joy as well as very informative. It will be hard not to reach my goal with these professional people.
I have received excellent support and encouragement! I've been guided on minimal corrections, but know that support is available. Everyone is so pleasant and supportive! Thank you
SOTA was way better at weight loss than I was!!! I really had no idea how difficult following simple rules, making small changes was going to be for me - but that is where SOTA shines. The staff is very professional and they hand you tools to "LOOK" at your behavior, reign it back in and meet the next week. I recomend it for people to use as the means to an end - then, the battle is a much smaller, managabel package going forward.
SOTA Weight Loss has a 4.9 star rating with 1,107 reviews.
SOTA Weight Loss is closed now. It will open at 8:00 a.m.