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SOTA Weight Loss
- Wellness
- Fort Worth, TX
About this business
Location details
4625 Donnelly Ave, Suite 105, Fort Worth, TX, 76107, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
We found the program challenging in the first week, but our nutritionist, Blanca, provided the support and knowledge that we needed to continue. Once we got the "pattern" of eating and exercise done, we thrived and lost all the weight that we had hoped to lose. The greatest asset for us was Blanca. She made us feel strong throughout the program as though we could accomplish all our goals, which we did. Blanca became a friend and advocate, helping us at each stage of our SOTA journey.
Very good program and it works. I had the best coach and nutritionist helping me. Zoe is terrific. Very very encouraging and provided a lot of tips and recipes and exercises all the time. Very available. Always prompt.
I have struggled with being overweight since my early 20's. I am now 54 and was placed on acid-reflux medication, blood pressure medication, statin drugs, and has chronic pain in many joints. I think it really came down to acceptance, accountability, and action. Acceptance that I had gotten into this situation of my own doing. No more excuses! SOTA made me accountable by weeking weigh-ins and the fact there were no refunds of the program cost. Lastly, SOTA gave me all the necessary tools for action. A meal plan (I chose pu... read more
I am on my 24th week with SOTA and I have let go of 60#. I know it’s true, but it’s such a crazy thing to write down. I’ve dieted before in my life, I’m a former gym rat/cardio class queen who worked out 2-5 hours, 7 days a week. The fact that I’ve gotten so far with SOTA in less than 6 months, by predominately re-evaluating my relationship with food and walking 33 minutes a day? I have worked so much harder for so much less in the past. I knew about SOTA for about 6-8 months before I began, I was very hesitant to join beca... read more
The weekly meetings were so helpful and gave me accountability which really helped sticking to the plan with exactness. I didn't feel hungry and the variety of food was really good. The recipes on the website were very good and I will continue to make them. I feel like I really know how to eat and stay healthy and maintain my weight. I lost 40 pounds and went from a size 12 to a size 4!!
My SOTA experience has been life-changing. I’ve learned what my body needs to function and thrive. My nutritionist, Colton, guided and encouraged me to make smarter choices and change how I think about eating. My mind is clearer, I have more energy, and I feel 100% healthier. Thanks SOTA!
My husband and I have had a fantastic experience with SOTA Weight Loss! In just 3 weeks, we’ve each lost over 15 pounds. It hasn’t been easy—we’ve had to put in the work - but the results have been so worth it. We already feel so much better, and that’s given us the encouragement to keep going even though we still have goals ahead. Our coach has been amazing, offering countless tips and advice to help us succeed, while also cheering us on when we needed the motivation. It’s not the cheapest program out there, but the invest... read more
I was made to feel that I can reach my goals even though I had been away for 2 years.
Very supportive staff. Very responsive to questions. A lot of great recipes to choose from!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,663 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.