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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Always supportive even when I have gained. Sota has made me more mindful of the foods I eat, the ones that are best for me, the ones that are bad. I am on maintenance since Easter 2018, I have been away on vacation 4 times since then. I have gained back 5 lbs but I am sure it would have been much more without Sota. I am back on my more strict eating, according to my scale I have lost 1 lb in 3 days. Winning again.
Everyone was very supportive and answered all my questions.
I have been on the plan for a little over a week. The food is good and there is a variety of ways to enhance the meals. The motivation is great. I had great results my first week and can't wait to see how I do the next time.
Very good program and very helpful coaches
The ladies understanding, coaching and keeping me on point of the program
1st week down and 7 pounds lost!! WOW! No other diet has worked liked this one! SOTA makes food choices easy and convenient. I never feel like I am starving and there is a great selection of SOTA food, bars & drinks.
Taylor is always there To give me great advice and easy recipes. She keeps me motivated!
I appreciate the way I am approached by my advisor and should be challenged to properly follow protocol. Giving more thought to the system timing of what and when to eat, I realized that it encourages some to eat when not really hungry. It is quite possible that failure can occur because we think we need to eat when it’s TIME. My first week went we ll because I ate only after asking myself “am I hungry?”. Obviously not all would process it that way. The sweet tasting items will trip us up if we do not remember that denying... read more
Super supportive staff and they want you to do well
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.