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SOTA Weight Loss
- Wellness
- Dallas, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Although I only wanted to lose 10 lbs, this absolutely works -- even at the age of 70! It's amazing how much just 10 lbs can make you feel younger and more energetic. And, yes, it's a bit pricey, but so was the thought of buying a size up in clothing so that I wasn't so uncomfortable in my clothes.
I have lost 27 pounds (of the 50 I want to lose) in 8 weeks! Is it easy to say “no” to the donuts and bagels at work? No. Is it cheap? No. Is it working though? Heck yes! There is structure and accountability. I tried every other system and this is the only one that has worked for me. ~23 pounds left and I think it’s completely possible!
I let go of the 40 extra pounds that I have been carrying for most of my life. I was 260 lbs, working out 4-5 times a week and thought I was eating healthy but could never shed those extra pounds; constant plateau and yo-yo. With SOTA, I have changed my eating habits and what I eat. It is so easy to follow but you have to follow. I was able to drop 5 lbs a week. Only regret is that I hadn't done it sooner! Adrianna was a great counsellor!
I will start by saying that I was skeptical about how the system works and also the price. I am starting my 4th week down 15 pounds and feeling good. The resources are fantastic from the people I work with to the recipes available.Once you get organized with planning meals and exercising everything starts to fall in place. I’m 66yrs old so 30 minutes walk a day is beginning to become more aggressive.I would recommend this program to anyone.
Very friendly and motivational
I took a couple weeks off for an international trip and only gained back 3 lbs - without using many of the SOTA products as it was not convenient other than the bars and some of the quick fix drinks. I also walked everywhere and that helped. I have 10 lbs to go to reach my weight and I am back on the plan now upon my return. I was able to wear clothes I hadn't fit into in several years - during my recent trip. that felt really good. The program has worked well for me and I feel good physically and mentally as a result
Just visited SOTA for my monthly maintenance visit. I started the program in March 2022 and went on maintenance in August 2022. Maintenance is a great idea as it creates accountability. Anyway, I am still on target weight and the nutritionist looked at my record and in the last 12 months, I was up ONE pound! Very pleased and highly recommend taking advantage of the free maintenance program once you achieve your goal.
Blake is always very helpful with any of our questions or concerns
Was always good to have their calls on a weekly basis @ monthly on maintenance. Always encouraged
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,079 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open at 8:00 a.m.