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SOTA Weight Loss
- Wellness
- Dallas, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I am still learning--just signed up this week. So far so good. I have found it hard to figure out what to eat each day for various meals. I have a lot to learn, and I will start using the website more for recipes and tips. It's been a very busy week here and I haven't had as much time to study the program.
Business response:
We are excited to hear that you have signed up with SOTA Weight Loss, Sally! We recommend exploring the website for recipes and tips to help with meal planning. Remember our dedicated team is always ready to help you with any questions you have.
The program was easy to follow and the staff very helpful and supportive. I would, and have, recommended SOTA to several friends and family based on my experience. I will keep doing so. Hopefully, others will use your program.
My counselor gave me some great advice on staying on maintenance. I can't remember her name as it wasn't my regular counselor Brenda. The encouragement is very much appreciated.
Business response:
We're thrilled to hear that you found the advice helpful in staying on maintenance. Thank you for sharing your experience with us, Monica Rogers.
Your nutritionists are very informative and a real pleasure to talk to.
Business response:
We're honored to hear that our nutritionists were informative and a pleasure to talk to. Thank you for sharing your positive experience, Mike Halloran.
I dropped 54 lbs on the program in 6 months. It was relatively easy once I got past the first two weeks of training myself to follow the program to a “T”. The most helpful parts are the tracking sheets, the food charts & list and the call-ins each week. I will say anyone can do it if dropping the weight is a priority. It has also taught me how to eat healthier and cook a variety of foods that meets the needs of eating for a healthy life. I feel fantastic and look great.
Business response:
We are happy to hear about your incredible weight loss journey with our program. It's great to know that you found the tracking sheets, food charts, and weekly call-ins helpful. Keep up the fantastic work!
Encouraging, enthusiastic, friendly - and great ideas!
Very encouraging! The program has given me life long eating skills/habits.
Business response:
We're overjoyed to hear that the program has given you life-long eating skills/habits. Thank you for sharing your experience with us
The program has been easy to follow and is very effective. I am reaching my goal much faster than anticipated and the support has been great along the way.
Business response:
We're glad to hear the program has been effective for you. Keep up the great work!
Your staff did a great job, very pleasant to talk with every week
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,107 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 8:00 a.m.