This profile has been claimed by the business owner or representative.
SOTA Weight Loss
- Wellness
- Dallas, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I am still learning--just signed up this week. So far so good. I have found it hard to figure out what to eat each day for various meals. I have a lot to learn, and I will start using the website more for recipes and tips. It's been a very busy week here and I haven't had as much time to study the program.
The program was easy to follow and the staff very helpful and supportive. I would, and have, recommended SOTA to several friends and family based on my experience. I will keep doing so. Hopefully, others will use your program.
My counselor gave me some great advice on staying on maintenance. I can't remember her name as it wasn't my regular counselor Brenda. The encouragement is very much appreciated.
Your nutritionists are very informative and a real pleasure to talk to.
I dropped 54 lbs on the program in 6 months. It was relatively easy once I got past the first two weeks of training myself to follow the program to a “T”. The most helpful parts are the tracking sheets, the food charts & list and the call-ins each week. I will say anyone can do it if dropping the weight is a priority. It has also taught me how to eat healthier and cook a variety of foods that meets the needs of eating for a healthy life. I feel fantastic and look great.
Encouraging, enthusiastic, friendly - and great ideas!
Very encouraging! The program has given me life long eating skills/habits.
The program has been easy to follow and is very effective. I am reaching my goal much faster than anticipated and the support has been great along the way.
Your staff did a great job, very pleasant to talk with every week
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,198 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.