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SOTA Weight Loss
- Wellness
- Dallas, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I exceeded my weight loss goal on the program. It’s very restrictive and requires a lot of discipline but it’s definitely doable. The coaching was solid but at times, they came across sales-y, like well-trained customer service employees. Some of the food is awful but I found foods that I like and stuck with those.. I needed a change and that’s what this program provided me. I would recommend to anyone who is disciplined and has tried and failed a lot of different programs. You will be so happy with the results.
The first week is not easy: you have to create a whole new way of thinking, eating, and interacting with others! Then time flys by, and in my case, although I’m 68, in 6 weeks 25 pounds were shed! It worked! Now 3 months later, the weight is still off, I’m eating great food and know “getting fatter and fatter, bigger and bigger is not in my future.”!
I am so grateful to the staff at SOTA. They have guided me and encouraged me since I first walked through their doors. I’ve lost over 60 pounds and am confident that once I reach my goal of 100 lbs I will be able to keep it off with the maintenance program.
So far, I have only done the initial interviews. I will be starting the program mis week.
I’m in maintenance and my calls have come like clockwork. The encouragement and energy I get along with the knowledge helps me stay disciplined. The best decision I made in along time
I’m on day 65 and so far I’ve lost 31 lbs. This Sota weight loss program is so easy to follow, I feel like I’m not missing out on my favorite foods I use to eat. Still have around 30 more to lose so I’m halfway there. Thanks Sota for getting me on the right track!
SOTA is by far the easiest way to Lois weight and keep it off.
I've gained back a little weight but everybody there is very supportive and helping me figure out what changes I can make. I love the program!
Excellent and Rebecca were awesome
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,066 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open at 8:00 a.m.