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SOTA Weight Loss & nutrition
- Weight Loss Centers
- Dallas, TX
About this business
Location details
8611 Hillcrest Road, Dallas, TX, 75225, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I have completed 8 weeks on the program. The 2 nutritionists have been very helpful. Once a week we review my progress & the food log I submitted the previous week. I have lost 25 pounds on the program. I have experienced a week of good weight loss followed by a week of low weight loss consistently. Every week has been a loss but some were not as high as the others. I will not reach the goal I set in the timeframe I had planned in the beginning but I am trying to focus on the positive changes and know that I will event...Ā read more
Great! Helpful nutritionist. Food is good. Making progress and feeling great. Clothes are fitting better.Ā
I regained all my weight! šbut my Sota rep, Jerusalem talked me through starting over! Love her!!Ā
SOTA has been giving me the tools and habits needed for weight loss. The coaching, teaching, and encouragement from my coach were invaluable. I am grateful to the program and my own individual coach.Ā
Constantly encouraging and uplifting.Ā
Iāve struggled losing weight for the past several years. However, I lost around 30 pounds in 3 months on SOTA and it was relatively easy! I have had arthritis in a knee for a few years and after losing the weight, Iām almost pain free! I encourage anyone thinking about the program to give it a try! Iām about a month into the maintenance plan and am hoping to never struggle with losing weight again!Ā
Always very supportive staff āļøāļøāļøāļøāļøĀ
1 Month away from 3 year anniversary since I started the diet. Went from 279 all the way to 205 with a goal of 235 pounds. Crushed it! The key to maintaining my weight was understanding how good and what foods I need to watch. The next most important thing in my success is yeruselum. She is absolutely heaven sent. Her energy, her time, her encouragement, her amazing attitude, always positive no matter what, she made me feel like I want to make her proud of me, Just an amazing coach and I look forward every month to her ca...Ā read more
I have to truly say that sota weight loss really changed my life between this program and my doctor itās made a difference. I had no energy I really couldnāt do anything at the house. The only position I was comfortable in was laying back in a recliner and things never got better until I made the effort to get up and go do the sota weight loss program after talking to my doctor That changed everything now I wake up probably way too early in the mornings and probably donāt go to bed early enough at night, but it seems like I...Ā read more
Frequently asked questions about SOTA Weight Loss & nutrition
How is SOTA Weight Loss & nutrition rated?
SOTA Weight Loss & nutrition has a 4.7 star rating with 1,095 reviews.Ā
When is SOTA Weight Loss & nutrition open?
SOTA Weight Loss & nutrition is closed now. It will open on Tuesday at 9:00 a.m.Ā