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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
4625 Donnelly Ave, Suite 105, Fort Worth, TX, 76107, United States
Get directionsWeekday | Schedule | Status |
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Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Ok well when i first started the program i was around 235 pounds and in about 12 weeks WE got down to a target weight of 197 pounds. When I first started I never really thought of myself as being obese and my intention was to lose maybe 20 pounds or so. It was explained to me that my healthy weight was really around 195 to 200. I didnt really agree with that but I relented because my thought was maybe SOTA knows alot more about nutrition and healthy weight than I did So AFTER the weight loss to 197 I basically main... read more
Fantastic support to stay on track. Thank you.
I’ve been active all my life but the pounds just kept adding on. Nothing I did seemed to help with my weight at all! I seemed to fall back on working out harder and eating less. I was nervous to start the plan and had some struggles finding products I liked, but I stuck with the plan. I let go of 35 pounds in less that 12 weeks. I have maintained that for five weeks and hope to continue to maintain for the rest of my life. To say I am grateful is an understatement! Nothing else worked!!!! SOTA worked!!!!!
The SOTA program saved my life. My life was at high risk of being cut short by my weight and eating habits, and I felt terrible. I needed some direction and accountability. SOTA provided that and guided me in getting the weight off and keeping it off. There is no magic pill and it takes a commitment, but SOTA worked with me, encouraged me, and taught me how to eat healthy. I met my weight loss goal, have maintained it, and feel great.
SOTA guided me every step of the way in losing 20+ pounds in less time than expected. They had great resource materials and their nutritionists were so knowledgeable and supportive.
The consistency that Lauren shows each week when we talk is very helpful! My wife and I are both very impressed with my success.
Everyone is so encouraging and full of grace! This really works so to go in and see your results is almost like a party! Great place!
I could not have done this without the help of Sota weight loss. They taught me the right things to eat, the best amount of food for me and the best times of day for me. Everyone is individual and they helped me personally to figure out a plan to help me. When I needed some extra help, they came up with new food items or recipes that I would like. I am very happy with my results.
I have nothing but positive feedback about the SOTA program and the poeple who are always there to help you. I can't tell you how warm and kind it feels to have someone address you as Miss Sue, and just talk to you with that warm and welcoming southern draul! I think the Texas people are the perfect people to work with on a difficult journey as weight loss. They always make you feel like you are doing great and that they are excited about the progress you have made, or if you slip back a pound they are not negative at all... read more
SOTA Weight Loss has a 4.9 star rating with 1,561 reviews.
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.