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SOTA Weight Loss - Dallas, TX
- Wellness
- Dallas, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
So far it has been a great experience and while it has been an adjustment diet wise, I'm really happy with my weight loss so far!
I have had troubles with my weight for the last 20 years and could not find a way to lose weight or manage my eating. I am 6'4" and my ideal weight would be 215 ponds and yet I had ballooned up to 303 (I actually was up to 317 at one point). I tried OMAD, Keto, Atkins, and focused on a diet of vegetables and fruit but kept gaining weight. I had heard great things about SOTA so I decided to give it a try. My main reason for looking at SOTA was that was structured and I would be held to a daily diet with amounts and time... read more
I went on maintenance at Christmas. Since then, 4 months, I’ve stayed within 1 lb of my goal weight. The monthly check in is very encouraging and supportive
Always a pleasant visit at SOTA. Knowledgeable staff.
Timely and kind.
Ariand did a great job of answering our questions
Although I only wanted to lose 10 lbs, this absolutely works -- even at the age of 70! It's amazing how much just 10 lbs can make you feel younger and more energetic. And, yes, it's a bit pricey, but so was the thought of buying a size up in clothing so that I wasn't so uncomfortable in my clothes.
I have lost 27 pounds (of the 50 I want to lose) in 8 weeks! Is it easy to say “no” to the donuts and bagels at work? No. Is it cheap? No. Is it working though? Heck yes! There is structure and accountability. I tried every other system and this is the only one that has worked for me. ~23 pounds left and I think it’s completely possible!
I let go of the 40 extra pounds that I have been carrying for most of my life. I was 260 lbs, working out 4-5 times a week and thought I was eating healthy but could never shed those extra pounds; constant plateau and yo-yo. With SOTA, I have changed my eating habits and what I eat. It is so easy to follow but you have to follow. I was able to drop 5 lbs a week. Only regret is that I hadn't done it sooner! Adrianna was a great counsellor!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,046 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 8:00 a.m.
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