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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 8:00 a.m. to 5:00 p.m. | |
Wed | 8:00 a.m. to 5:00 p.m. | |
Thu | 8:00 a.m. to 5:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
I love the variety of food and the way the program makes meal plans easier. The weekly calls are encouraging.
The key is to be fully committed. I look forward to the weekly calls with the SOTA nutritionist to help keep me on track.
I am 5 weeks in, and I can say these things: I’ve been supported. The meal plan is clear. I’ve followed it to the letter of the law and have lost a significant amount of weight. And while all of that is so important, here are other things: I sleep better. I don’t have crazy mood swings. I can wake up and don’t go into a tailspin because I can’t figure out what or how much to eat for breakfast. I feel good, my clothes fit, and I actually need some new things. My family and friends have noticed. It DOES take the desi... read more
Very limited menu, but I’m losing the pounds!
Good initial phone conversation which outlined the program and got me started. I’m still in my first week but it is working so far .
Awesome conversation
On March 14, my wife and I went to SOTA. My goal was to lose 36.5 lbs to get to 200. My physician approved the SOTA program as well as the weight loss goal. Over the 14 week program prescribed, I achieved my goal and my wife added two weeks to hers to achieve her goal. We had a slight setback due to a three week cruise vacation but following their maintenance plan, we got back on goal. Since we have taken another 23 day cruise trip. It is now January 27, 10 months later, and we are maintaining our weight goal! Certainly ... read more
Really easy. Convenient having the food sent to us. Great costumer service!
My Maintenance visit was Great. Although Blake was new, having recently graduated with a Nutrition Degree, he was very efficient and helpful to me. His kind and supportive manner was reassuring. Every staff member here at the Plano office is really from the Top of the List. They are always greeting me warmly and encouraging for my path of weigh loss and better health. Theresa was the first to Jump Start my program and she has been a constant encouragement as well. Just Great People!!
SOTA Weight Loss has a 4.9 star rating with 1,046 reviews.
SOTA Weight Loss is open now. It will close at 5:00 p.m.
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