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Cav Core Fitness
- Gyms
- Novi, MI
About this business
Cav Core Fitness We specialize in weight loss and nutrition. We help women and men lose their weight, feel stronger, and more confident. We provide custom nutrition plans for all our clients. This is the space where you will feel as though you surrounded by like minded individuals to help you succeed in your goals.
Location details
22605 Heslip Dr, Novi, MI, 48375, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
This is a hidden gem I feel very lucky to have found. The programming is perfectly intense (and there are always modifications if you need them), the coaching is great (I’ve been lifting for a long time, but Matt always has great feedback on ways I can improve my form), and the community is just awesome. I can’t recommend this place enough. If you love data like I do, they have in body scans and an app to track your workouts. They also have open gym hours if the class format isn’t quite your thing. 10/10 recommend. Best gy... read more
This gym has been part of my life since it opened. The trainers inspire you to show up every day and push your boundaries in a fun, effective, non-threatening way. I knew Brent, the owner because he was a trainer at the previous gym I went to. When he opened his gym, he brought it to the next level. Some of the people I have met are my best friends, we have fun working out, but you can also show up to open gym and just do your thing (we all have those days) We also brunch and celebrate special occasions with each other. You ... read more
Great atmosphere for beginners and experienced alike. All of the trainers are helpful and push you to meet your fitness goals but they aren't overbearing. I love working out here and I've seen so many positive improvements in my health and strength during my time here.
I have had several gym memberships in my years BUT nothing is like Cav Core Fitness. The trainers; Brent, Matt and Keith are so knowledgeable, caring, they look out 100% for your needs, being a larger women, they provide modifications so I am able to get the most out of my workout, they help and guide you with your nutrition, they are making my workout journey the best. The Cav Core Family of members are hands down the most supportive group of people. I’m looking forward to my weight loss, strength training, nutrition journe... read more
Amazing experience. Not only did they meet me where I was at but brent and his team pushed me to be heights with my fitness. Can't say enough about the community as a support system and how they make you feel welcomed. My Deadlift has gone up over 150lbs since I've started.
Frequently asked questions about Cav Core Fitness
How is Cav Core Fitness rated?
Cav Core Fitness has a 5 star rating with 21 reviews.
When is Cav Core Fitness open?
Cav Core Fitness is closed now. It will open at 5:00 a.m.