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Complx - Building Health, Personal Training, Massa
- Trainers
- South Melbourne, VIC
About this business
Welcome to Complx, where we are dedicated to empowering well-being and elevating lifestyles. Our comprehensive offerings include personalized personal training, invigorating corporate classes, and rejuvenating massage therapies. Whether you are an individual or an employee, our bespoke health and wellness programs are designed to improve your overall health and happiness. Join us on this transformative journey towards a healthier and more fulfilled life. Experience the power of Complx and elevate your well-being today! Book ... read more
Location details
101 Moray Street, Mezzanine Level, VIC, 3205, AU, South Melbourne, VIC, 3205, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I’ve been training at Complex for 6-7 months and it is has been great! Facilities are top notch - always clean and well maintained. Jamie is a great trainer with lots of experience, he knows exactly how to push us to reach our fitness goals while keeping the sessions fun. He cares about every single session and everyone’s progress which goes a long way. Would highly recommend if you are in the area of South Melbourne!
I started training with Jamie almost three years ago, coming from a very limited sports background. He’s helped me build strength both physically and mentally, At first I only did weight training then he motivated me to branch out into other activities such as long distance to running, going from a 5K to a half marathon in just a year, and this year, I completed my first triathlon. He’s awesome at keeping workouts fresh, leading group sessions such as boxing, and circuit training, and even created a special plan for the tea... read more
I've been going to the Complx Health Hub for almost two years now, and i couldnt recommend it enough! Jamie’s boxing and circuit classes are always fresh and never feel repetitive—he brings great energy, keeps classes interesting, and engaging. Pablo and Jo provide amazing remedial massages, both really skilled at helping with addressing tight spots. The Pilates and yoga instructors are friendly, knowledgeable, and create an inviting and supportive space. Bathroom facilities are clean, modern, and well maintained. Overall, i... read more
Pablo was absolutely amazing! I haven’t found a good remedial masseuse in South Melbourne for years, and I’m so happy to found him! Extremely knowledgeable and super friendly too. Highly recommend!
I recently moved to the area and was searching for gyms and found Jamie at Complx. Jamie is a kind and passionate personal trainer. He put me through a challenging workout but felt like I was never pushed past a threshold that was too far for my body, and felt great afterwards. He helped me set some goals that were reasonable but also out of my comfort zone, which is exactly what I needed. Complx is a great gym and I'm so happy to have discovered it :) thanks Jamie!
Frequently asked questions about Complx - Building Health, Personal Training, Massa
How is Complx - Building Health, Personal Training, Massa rated?
Complx - Building Health, Personal Training, Massa has a 5 star rating with 30 reviews.
When is Complx - Building Health, Personal Training, Massa open?
Complx - Building Health, Personal Training, Massa is closed now. It will open on Monday at 5:30 a.m.