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At LifeStance, there’s no one-size-fits-all approach to mental health. We tailor our care plans to fit each person’s unique needs. Our clinicians include psychiatrists, psychologists, and licensed therapists who are ready to support you. LifeStance offers both in-person and telehealth appointments, so you get the care you need in the format that serves you best. We also accept most insurance plans, allowing you to get the most from your personalized care plan.
12264 El Camino Real, Suite 203, San Diego, CA, 92130, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 8:00 p.m. | |
Tue | 8:30 a.m. to 8:00 p.m. | |
Wed | 8:30 a.m. to 8:00 p.m. | |
Thu | 8:30 a.m. to 8:00 p.m. | |
Fri | 8:30 a.m. to 6:00 p.m. | |
Sat | 8:00 a.m. to 4:00 p.m. | |
Sun | Closed |
The following is a forwarding of a review for Dr Dow I had emailed to the LifeStance team and I feel deserves to be on her Google page: Dear Lifestance Team, I hope this mеssagе finds you wеll. I am writing to еxprеss my profound apprеciation and commеndation for Dr. Hеlеna Dow, my thеrapist at LifеStancе. Throughout thе past yеar, Dr. Dow has providеd mе with еxcеptional carе and guidancе, significantly aiding mе in managing my dеprеssion and ADHD challеngеs. Hеr approach is not only highly profеssional but also dееply е... read more
I have been meeting with Dr Helena Dow for many years now. She has helped me through the time I was caring for my mom who had cancer. She continues to be a stable source for me as I deal with family issues and my father who suffers from Alzheimer’s.
Helena is compassionate and caring. She is a great listener and offers very sensible and fair advice.
Helena is a great listener, gives insightful feedback and truly cares about her patients. Excellent therapist!
Easy to connect with my therapist, just as good as in person sessions.
Helena Dow, LMFT, PsyD has a 5 star rating with 12 reviews.
Helena Dow, LMFT, PsyD is closed now. It will open tomorrow at 8:30 a.m.