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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
My experience just started however it has been a very good experience. SOTA’s employees are very nice and encouraging.
We feel like all the SOTA people we deal with are very knowledgeable and supportive!
Efficient use of time. Excited to get into shape.
Since I completed my weight-loss program 2 years ago, the continued maintenance has been perfect to help me stay on track. I have gained a bit of the weight back, but not nearly as much as I would have without the maintenance program. I appreciate how understanding the staff has been and not hassling me because I haven’t been completely perfect. They offer good-sense solutions to help me return to my ideal weight and body-fat percentage without being judgmental. Thank you SOTA Southlake!
Did great.
So far, I am losing 8-10 lbs a month. It’s been 2 months. I feel more energetic and look forward to continuing my journey.
You have a program that is based on science and accountability. It works because hunger is kept to a minimum and it works fast. However, the program is very expensive for middle-income Americans. I’m glad I did it, though.
Very good in the beginning. The associates were very helpful, insightful, and collaborative. Coach and mentoring like. I’m struggling now as I have stalled out in my weight loss journey and unsure if I should continue with SOTA or go in another direction to continue my journey to my goal weight. Lately I’ve found the associates were not as invested in seeing me through to my goal weight - more or less just pushing me through the process. Everyone is very courteous and nice, but just have felt a different vibe lately. My hop... read more
The folks at SOTA were always pleasant, even when there were "Things" to talk about. This program will work if you follow it. For instance, the food journal gives you and them an insight to what is happening. This is one of the ways they can talk to you about what is going on and offer any suggestions or changes that might help you meet your goal. For me one of the "Things" was a Keto burger at MooYah burger. Yes you can eat out, but you need to make good choices. Once I described the burger it gave us a place to talk and w... read more
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.