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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
If you are serious about weight loss, SOTA is the best option to help you achieve your weight goals. I have dropped 65 pounds that I never thought was possible. It's the best.
I have really enjoyed my experience with Sota. The staff that call and check on me throughout the week and I report to weekly are amazing! I’ve lost 34 pound and can’t wait to see more weight drop in the future!
I am so happy to have someone alongside me encouraging me and holding me accountable in my eating. Just the motivation I have needed!
I averaged 2 pounds a week of loss, sometimes I only lost .8 pound and other times it was 3.5 pounds. I lost 19 pounds and it feels great. My arthritis swelling is significantly down, and I feel more comfortable in my clothes.
I don’t have anything to compare with but I felt she did well at explaining. I believe Shonyi is the name of the lady who worked with us. The original lady we talked with was Tara and she was gone and she assigned us to another lady. Both were enthusiastic and positive. Sounds like there is a lot of support staff. Looking forward to starting!
It has been the best weight loss program I have ever tried. I just followed their plan and the pounds just keep coming off. I love being able to contact my coach with the restaurant I will be going to and they will pick a few choices on the menu for me. Sure makes going out to eat much easier. I was so impressed with the food and how good it taste not like other programs I have tried. I love the fact that I will have a lifetime coach! Best thing I ever did for myself. Thanks SOTA weight loss!!!
Great people and great program
I am on my way to losing 70 pounds in 7 months. This is the only weight loss /fat loss plan that has worked for me, and I have tried several. The SOTA plan is simple and it works. The best part of the plan is the weekly check in with professional nutritionists. They want what is best for me as much as I do. They are supportive and will always take the time to ensure you are equipped with the knowledge to be successful each week. The foods are good and there are plenty of recipes to make them great. I have learned how to cont... read more
I have never been successful with weight loss and have enjoyed the ease in not having to decide what to eat, SOTA makes it so easy to follow this program. Coaching helps, the ideas to help solve any difficulties, and encourage and help me. I’ve lost 22 lbs, in 5 weeks and I feel like I’m20 years younger and my ability to run up stairs without the weight is such a great feeling. The weight has fallen off me. I hope it stays off. I’m looking forward to the maintenance to see how that works. No sugar, no fruit, and I was ad... read more
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.