SOTA Weight Loss

Trent B. 

on Birdeye

3 years ago

Effective planning, easy to follow and supportive staff. Down 23 pounds in 5-weeks. 20 more to go! 

Jeff D. 

on Birdeye

3 years ago

The SOTA staff and program are helping me to finally realize my weight loss (fat loss) goals. I have tried Atkins, WW, calorie counting, NOOM, intermittent fasting. None have provided the long term steady weight reduction results. I’m about 50% toward my weight reduction (fat loss) goal. My body is not craving the same unhealthy foods, nor am I tempted (for the most part). I’m learning to enjoy healthier foods and feeling much more satisfied with them. The staff / nutritionists at the Southlake TX location are wonderful and ... read more

Brent D. 

on Birdeye

3 years ago

The diet was easy to follow and i was not hungry. 

Stephen H. 

on Birdeye

3 years ago

Helpful guidance and never hungry. A great experience so far. Completely worth the cost. 

Teresa H. 

on Birdeye

3 years ago

Everyone at SOTA is incredibly supportive at every step of the journey. The counselors always focus on progress and the positive aspects of your journey. Talking with them is more like a chat with friends than a time to “weigh in.” 

Mary T. 

on Birdeye

3 years ago

Down 12 pounds so far. First progress I’ve had in years. Easy to follow. 

David H. 

on Birdeye

3 years ago

good advice, individual attention, follow up 

Julie O. 

on Birdeye

3 years ago

Everything turned out just how I wanted. It was easier than I thought it would be. The coaches helped more than I realized they would. Thank you! 

Larry N. 

on Birdeye

3 years ago

Everyone has been extremely pleasant! In the middle of my first week.