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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I've achieved 40 lost pounds in 10 weeks. The Southlake team has been extremely helpful and encouraging.
Sota had been amazing!! They help you loose weight by learning how to eat properly and which foods your body is sensitive too.
SOTA works! The team and instruction I've received from SOTA has been outstanding. I originally walked into my local SOTA over 2 years ago, feeling bad about my inability to get back into the shape I had been before. Age takes a tole on our bodies. I tried many different diets, exercise and basically whatever I hoped would work. With SOTA, I can honestly say the hardest part was walking into my local SOTA center and admitting I needed help in changing my weight and getting back the body I once had. It was humbling for a... read more
Lost 40 lbs in 7 weeks And still working towards my goal. Great people with a great deal of knowledge about how to eat right. I highly recommend this program. You might think this is expensive but I feel you get what you pay for. I consider this an investment in my health, I was pre-diabetic on a CPAP and cholesterol meds, slowly killing myself with my lifestyle. Now I am off the CPAP living a much better quality of life with energy and no need for afternoon naps. Down side is you will be buying new jeans to fit your much s... read more
I was extremely happy with the results of the SOTA weight loss program. I was never hungry and enjoyed the foods and the healthier meals. I would highly recommend SOTA weight loss to anyone who is serious about getting fit & losing weight. The staff was extremely professional and great to work with and provided excellent support during the program.
SOTA is very friendly and knowledgeable.
Encouraging, supportive, honesty
Everyone is very welcoming and encouraging. I’m down 20lbs in two months...a slower progress than I’d hoped hearing the commercials, but the staff has told me that’s ok...not to compare myself with commercials and that everyone is different. When I’d lost 15 and was discouraged, they had me hold 15lbs in a bag to show how much that really is. I’m limited to non-sucralose products, but they are still good.
Have nothing but great things to say about the program and all the staff at Sota in SOUTHLAKE. It was the perfect program for me helping me to change my eating habits and eliminate 45 lbs. I am loving Maintenance as the staff is supporting me as I continue to ensure I do not gain back my weight and remain in a healthy body state. Thank you Sota for changing my life!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.