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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
As always great customer service and very encouraging !
SOTA Weight Loss is the best program. The consultants are extremely nice and very helpful. They motivate you to want to do better each week. They are supportive in the maintenance stage. If something isn’t working for you one week they provide alternative ideas to get you back on track. This has been a life changing process for me and I feel great. I’m able to walk again, do things I couldn’t before because I would get tired and winded. I had really bad heartburn before taking control of my weight/health. Now I’m not on any ... read more
It’s been good. I have had some adjusting with my body.- some headaches with giving up sugar and carbs. However it’s getting better and I already feel better.
Business response:
Hello Kim, you should not be having headaches due to sugar withdrawal given our dietary protocol. Call your SOTA nutritionist so she can study your eating times of the day and other aspects of your SOTA diet that may need to be adjusted. Thank you for mentioning. Coach D
Evanee and Mark were awesome. Evanee weighed us and talked to us in detail about our plan of attack in losing our unwanted pounds. She was very thorough and knew the answers to our questions. She was so very nice I wish she would be in the South lake SOTA for our next visit.
The staff is very friendly and worked to help set my first goal, as well as the total weight loss I’m working towards. So far, the food has been really good and I am satisfied. It has really helped me tremendously to have my meals and snacks on a scheduled. I had been missing that structure with my meals. I’m looking forward to this journey.
SOTA weight loss has earned my highest and most enthusiastic endorsement. I started at 229 lbs. and finished up at 184 in 62 days. The staff knows their stuff. I weighed myself often, but did not make weight loss my main focus. Watching inches lost around the waist is a more steady indicator of progress, but that was not my main focus either. Executing the plan. That was my main focus. It is the one thing completely in a person’s control. I can honestly and proudly say that I stuck to the system without fail, and am thrilled... read more
The staff is super friendly and very helpful. Looking forward to see where this journey takes me.
Staff at the Southlake facility have been great and very supportive. They have provided insights and information on a weekly basis, but most of all have been offering encouragement throughout the process.
My wife and I started our weight loss journey at the beginning of the COVID shutdown. The team in Southlake was very supportive in person when we could be there and over the phone when we could not go into the office. I lost 75 pounds in just over 3 .5 months, and with their support and following the plan, the weight has stayed off. My wife has also lost 75 pounds and is so far doing well on maintenance. Great support and coaching through the weight loss and lifestyle change to keep it off.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.