SOTA Weight Loss & nutrition

Robert R. 

on Birdeye

2 years ago

As always the ladies are so professional and friendly. They make you feel like family and so encouraging. Jerusalem is great!! 

Steve J. 

on Birdeye

2 years ago

My Nutritionist, Avery, is excellent but I have enjoyed the other nutritionist I have engaged with as swell. The structure and support that SOTA offers is what has helped me.breakthrough to losing weight, and give me the confidence that I will make this part of my daily behavior. Learning the three principals of:: what to eat; when to eat; and how much to eat, is a the key. Although this sounds simple, and it is, it doesn’t change your results by knowing these principals, unless you log your daily results and have the wee... read more

Heidi L. 

on Birdeye

2 years ago

As most people, I was skeptical that this program would get me to my weight goal. I still decided to take a leap of faith and invest in the SOTA program; afterall, the reviews were incredible. Well, let me tell you that I was absolutely amazed! 1) The team is beyond delightful. You feel extremely welcomed whenever you walk into their office. I had been looking forward to see them every week. :) 2) The food is delicious! I caught myself thinking "Am I cheating?", many times. Seriously, to me it didn't feel like "a diet". The ... read more

Christye D. 

on Birdeye

2 years ago

The staff was very kind, informative, knowledgeable, and experienced. I feel so motivated with all of the encouragement and tools I have been given, and I look forward to my weight loss journey knowing that answers and support are only a call away. I’m only ion day one, but so far the food has been great, the journal is very helpful, and food prep for the week has been extremely easy with the shopping lists and helpful recipes. 

Jason M. 

on Birdeye

2 years ago

Great personal attention. I'm excited to fet started! 

Christine A. 

on Birdeye

2 years ago

So far, it is OK! 

Terry W. 

on Birdeye

2 years ago

Positive experience. The only weight loss experience I have ever truly committed to. Of course, the commitment is definitely motivated by the initial very costly up front payment for the program. By following the program, I am averaging 2 lbs. per week. I rarely experience hunger. I am down 42 lbs with 8 more to go. I have noticed a significant decrease in inflammation in my joints since eliminating sugar. 

Douglas M. 

on Birdeye

2 years ago

From the first moment I walked into the reception area I was comfortable. Diets can be hard to start and mine was backed by medical need to remove fat as I have heart issues related to hereditary afib. So far in five weeks aI have given up twenty-three pounds per my scale, don't know my official number till Friday's check in. Last week was a tough one for even doing all I could my loss was just a pound, but we keep pushing on. As my wife always says, "Time will pass anyway, what are you going to do with it?" 

Rick K. 

on Birdeye

2 years ago

I enjoy the enthusiasm of the coaching staff and their recommendations. Always helpful and never critical about ones efforts. The result is a change in my dietary habits. All for the good. Definitely a 5 star experience.