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Studio 6 Fitness
- Pilates
- Dallas, TX
About this business
Dallas' premier Lagree Fitness Studio. We get sweaty with a revolutionary twist on traditional Pilates using the Lagree Method. All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit. In 50 minutes, you will find a heart pumping workout that infuses elements of pilates, weight training, barre and cardio. By using the patented Megaformer created by celebrity trainer, Sebastien Lagree, clients will strengthen their muscles while reducing stress on their joints and gaining strength... read more
Location details
7317 Gaston Ave, Suite 150, Dallas, TX, 75214, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 11:30 p.m. | |
| Tue | 5:30 a.m. to 12:30 p.m. 5:00 p.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 11:30 p.m. | |
| Thu | 5:30 a.m. to 12:30 p.m. 5:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:30 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 12:30 p.m. 2:30 p.m. to 4:30 p.m. |
I joined Studio6 about a month ago. I had never done reformer Pilates but was interested and honestly intimidated. This Studio is the perfect place to learn, I love that they offer Lite classes. They have great new member packages. I ended up becoming a member, offering me to bring a guest once a month. I brought my friend as a guest and she signed up immediately! All of the instructors have been great, as well as the front staff who demonstrated everything for me prior to my first class.
The instructor, Sara, was professional and very informative. I appreciated her ques and the challenging class. She was super supportive and encouraging throughout the class. I would definitely take her class again and recommend her as an instructor!
Studio 6 Lakewood is my NEW WORKOUT HOME!! I absolutely love the challenging workouts that are different each time I go. If you are trying to get back into fitness after an injury or a very common Dallas car crash occurrence, I highly recommend Studio 6 for Lagree Method Pilates classes. My core is stronger than it has been in actual years and as I get closer to the big 5-0 I appreciate the ability to build muscle and flexibility AT THE SAME TIME. If Studio 6 ever breaks up with me, I will cry and cry...
Love this studio!!! Took my very first Pilates class ever here last week and have already been back 4 times. I was nervous walking but Holly eased my anxiety immediately. She spent time going over everything with me in great detail and kept a close eye on me in class. What I love is the classes are small and the instructors are so helpful and friendly. They explain things well and correct your form as needed. I’ve also met some great people in class thus far. There’s a real sense of community here.
Love Studio 6. I've been a regular since 2018 and even after almost 5 years it's still tough! Started coming to break up cycling workouts with something low impact and now it's my primary workout. I've taken classes at each studio and instructors make it a welcoming environment for all, giving options to tone down or dial up so everyone gets their best workout.
Frequently asked questions about Studio 6 Fitness
How is Studio 6 Fitness rated?
Studio 6 Fitness has a 4.9 star rating with 57 reviews.
When is Studio 6 Fitness open?
Studio 6 Fitness is open now. It will close at 11:30 p.m.