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Dallas' premier Lagree Fitness Studio. We get sweaty with a revolutionary twist on traditional Pilates using the Lagree Method. All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit. In 50 minutes, you will find a heart pumping workout that infuses elements of pilates, weight training, barre and cardio. By using the patented Megaformer created by celebrity trainer, Sebastien Lagree, clients will strengthen their muscles while reducing stress on their joints and gaining strength... read more
5813 Preston Rd, Suite C-558, Plano, TX, 75093, United States
Get directionsWeekday | Schedule | Status |
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Mon | 7:00 a.m. to 12:00 p.m. 5:30 p.m. to 6:30 p.m. | |
Tue | 6:00 a.m. to 12:00 p.m. 5:30 p.m. to 7:30 p.m. | |
Wed | 7:00 a.m. to 12:00 p.m. 5:30 p.m. to 7:30 p.m. | |
Thu | 6:00 a.m. to 12:00 p.m. 5:30 p.m. to 7:30 p.m. | |
Fri | 7:00 a.m. to 12:00 p.m. | |
Sat | 8:30 a.m. to 1:00 p.m. | |
Sun | 8:30 a.m. to 1:00 p.m. |
It's not bad. But it's not true Pilates and if you are looking for the traditional benefits of Pilates I would look elsewhere. Also on a megaformer style machine not a reformer. The studio has so many machines, and while the instructor was kind and was great at helping with form I would say the ability to follow the class is hindered by the size of the studio and the description of the moves in my class. Definitely would describe it is more of a lagree style class.
I have taken ~15 classes here so far as a beginner completely new to pilates. It's been a fantastic experience; all of the instructors are so encouraging no matter what level you are. They give modifications as well for different physical ability levels. I have definitely noticed more toning in my muscles and feel stronger overall. I went on a trip recently and did two strenous hikes that I don't think I could have done without having done the classes at Studio 6. Checking in is easy on the iPad and parking is super easy a... read more
I found studio six through ClassPass and have loved going to every class. The instructors are super friendly and informative and make Pilates non-intimidating. If you’re looking to get into Pilates or want to change studios, I would definitely recommend trying here.
Absolute favorite work out! The instructors and staff are so friendly. I was a runner before and was looking to get more “tone” in my muscles. I have never had abs until I took this class! I saw NOTICABLE results after only 3 weeks! It’s also easy to social distance since all of the machines are more than 6 ft. apart.
Great studio and staff! But, Lite Pilates is NOT a beginner class. First, it’s more of a megaformer class than reformer. It’s hard to follow instructions if you’re truly new and forget about making sure you have correct form. I’d recommend this studio for someone with more experience. True newbies should start with private lessons here; or, mat Pilates or a true reformer class elsewhere. I’m definitely coming back after I get more experience.
Studio 6 Fitness Plano has a 4.9 star rating with 110 reviews.
Studio 6 Fitness Plano is closed now. It will open at 6:00 a.m.