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Aligned For Life Pilates - Moonee Ponds
- Pilates
- Moonee Ponds, VIC
About this business
Pilates to align you for your everyday life and beyond. We focus on actively challenging the strength, stability & mobility of all joints to assist with the rehabilitation of musculoskeletal injuries and conditions, and to enhance sports performance and active persuits. Our fully equipped studio and qualified staff provide the ideal environment to begin your Pilates journey With a strong reputation among both local health practitioners and loyal clients, schedule a session and start to move freely and fully participate in li... read more
Location details
633a Mt Alexander Rd, Moonee Ponds, VIC, 3039, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 8:30 a.m. to 1:30 p.m. | |
| Sat | 8:00 a.m. to 1:00 a.m. | |
| Sun | Closed |
I was recommended by another Pilates Instructor on the Mornington Peninsula. My instructor Rebecca was very thorough in discussing and assessing my needs and my capabilities. A program was developed especially for me and I.have been taken through this step by step. I’m very happy with the professionalism. Thank you.
I’ve been practicing the Pilates method with Kath for 10 years and she has helped me enormously over the years with injury recovery and prevention. I am an avid hiker and Pilates was such a great way to help prepare me for this hike in terms of ensuring my body was strong and had good endurance.
For me it’s the best form of looking after my body and being in the hands of someone professional to guide me through my program specifically for my needs. My instructor takes the time and patience to guide me through verbally and instructively. I couldn’t be in better hands. 10 out of 10
Responsive to my needs. I find the names of the exercises confusing and would benefit from access to written instructions when the teacher is taken up with other clients. The teacher is very encouraging and understanding.
Always impressed with the attentive trainer’s knowledge that informs how they design a personalised program to support my wellbeing as well as my physical health.
Always considered, personalised and encouraging instruction. it’s great to walk out after a session feeling so much better!
Experienced instructors, very attentive to my needs and will adapt my program to suit
Frequently asked questions about Aligned For Life Pilates - Moonee Ponds
How is Aligned For Life Pilates - Moonee Ponds rated?
Aligned For Life Pilates - Moonee Ponds has a 5 star rating with 59 reviews.
When is Aligned For Life Pilates - Moonee Ponds open?
Aligned For Life Pilates - Moonee Ponds is closed now. It will open tomorrow at 8:00 a.m.