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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
So grateful for this program and the food isn't too bad either! Definitely 5 stars so far... Not quite finished yet!
When I contacted SOTA I was the heaviest I had ever been. I had tried multiple different programs to lose weight with no lasting success. I lost 65+ lbs in about 18 weeks and feel great! SOTA has changed my life, I would recommend it to anyone!
The team has always been informative and supportive.
If you follow the process they spell out and commit your self, the weight does fall off fast and it is not hard to follow. I have a crazy work schedule and odd times to eat and I dropped 75 lbs in just over 4 months. Very pleased and now excited to start the maintenance phase.
Can’t say enough THIS IS WORTH IT! I started in October and love the way I feel now! I’m on maintenance, but I still really appreciate the help my coaches give me. Weekly texts and calls help me to stay accountable all while my relationship with food has changed. I’m a fan for life— I’m a fan because my life is changed forever.
I met with Makayla and Makenzie (sorry if I misspelled either) and was talked to on the phone by Lauren. Everyone is extraordinarily kind and helpful. The nutritionists are knowledgeable. And I’m excited to get started with the program
Our appointment with Makayla today answered many of our questions going forward, and helpful hints will hopefully result in better weight loss this next week. Stephen & Diane Garner
Continued support on my journey has been key to my success. Anytime I’ve found myself getting a little off track, I’m always met with understanding and a plan to get me right back on.
Everyone knows that weight loss and dieting is not fun. The cycle is diet, lose weight, go back to what you were doing, gain the weight + more back, give up. SOTA breaks the cycle by simply making a weekly phone call, teaching you what to eat, supporting your efforts, and celebrating your success. Best of all, the support never stops and is always available. I truly believe the weight will not come back because of the education and support. I’ve lost 35lbs and I’m half way to my goal. I will get there, and I feel bette... read more
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.