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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
friendly staff, easy to get started, motivated staff sharing how you can get it done
Very engaging visit every time I see the SAME Southlake staff!!! Those girls are un replaced!!!!!!! Nidia Perkins 3 years with SOTA!!
These folks are always so friendly and supportive. I finished the program in October, 2022 losing 40 lbs and just went in for a follow-up weigh-in and I am holding within 3 lbs of my completion weight. I highly recommend doing the periodic weigh-ins once you complete the program. They help you stay focused on good eating habits.
Always supportive
Professional; friendly and supportive.
The SOTA diet works and the consistent checking in with a dietitian/coach is a huge benefit
Great people. Always helpful. Feel so much better.
I’m very satisfied with this plan as it really works. I’ve lost 50 + pounds which was my desired goal! I’m hoping to start maintenance in February. Makala is my nutritionalist and is wonderful to work with. She’s been very helpful in helping me reach my goal. She’s always willing to answer any questions I have. Looking forward to start the maintenance program soon!
The Sota program helped me to loose weight and change my eating habits. Having to report a food diary and weights weekly kept me motivated and accountable. Now that I am on maintenance I do have days when I gain a1-2 pounds but I can easily loose it by just getting back on track. I have spoken with my friends and family about Sota and encouraged them to do the program but stress that it is a lifetime commitment in order to keep the weight off. Sota is about changing your relationship with food.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.