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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Great staff
I did gain a lb this week but we went over my week and determined a few things that I did that might have caused this problem. She did leave me with a smile and encouragement which is always what I need as I am a big fan of SOTA!!!!!!!!
So far it is working well. Just need to follow the plan and it will work. Have lost five lbs in five days. Good people to work with.
My son started SOTA 2 weeks ago and has already lost 11 lbs and on day 4 had an enormous amount of energy, so I decided to join his journey. I am 65 years of age and need to loose some weight seeing sit at my desk weekly ( other than a couple rounds of golf). I went to the SOTA in Southlake to get started. I was amazed at the way they conducted business , extremely professional but yet still personal to my needs. Also very knowledgeable. I just had my first bowl of oatmeal, wasn’t a lot but was enough! I’m ready for the jour... read more
It was nice. They were very welcoming and easy to communicate with. The program seems like it works well, and I like the since of support the program seems to give. Only reason I'm not doing it now is I can't commit any financial resources to anything else at the moment.
Everyone was exceptionally nice and professional. Rae explained the program and allowed me to ask questions to get a good understanding. Caitlin was wonderful in her ability to cater my food needs with diabetes. Today is my first day and so far the food is delicious. I’m feeling strong and determined to meet my goal because of the staff at SOTA Southlake.
I have been on many "crash" diets before - and as I get older they become less effective and I plateau and put the weight back on more quickly. My metabolism was destroyed - and as I approached 60 I was the heaviest I had ever been, my metabolism the lowest, and any meaningful weight loss seemed out of the realm of possibility. I was now on blood pressure meds and had severe snoring problems and apnea. I was pretty depressed! Enter SOTA. It was my last ditch effort. I wish I had done this a long time ago. Unlike other "diet... read more
A repeat of survey
Day one: eating cocoa cereal Looking forward to the rest
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open at 9:00 a.m.