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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Arlington staff are very friendly, truly wanting to help you get started on a healthy lifestyle. Can’t wait to get started.
SOTA has been life changing. They helped take off over 154 pounds and keep it off. The Arlington staff are very knowledgeable and friendly. They are so encouraging.
I love the program and staff. Everyone works around your program and needs to make it effective and achievable
I get the needed support, both in encouragement and direction .
I have a very good experience
Great ladies, so supportive and encouraging. I look forward to each weigh in. Great recipes
Having had to take a few months off from my weekly weigh-ins due to multiple family emergencies, no one there made me feel guilty, but welcomed me back with smiles. Thanks to information and guidance I had received prior to my attendance gap, I had kept within 5 pounds of my weight loss using that knowledge. I received encouragement and Ideas on my next steps. Glad I have returned to continue my weight loss journey!
My experience at SOTA has been amazing! I began the program in March and in 3 1/2 moths, I am down 50 pounds! I feel so much better and am no longer on blood pressure medicine. My clothes size has gone from a women’s 22 to a misses 18. It does take discipline to strictly follow the program but the reward is worth it. This from someone who never ever ate vegetables before SOTA. The recipes are really good. I do recommend the weekly visits to review your food journal. The staff is so encouraging!! I like the eating every thre... read more
The Arlington staff are great. So knowledgeable, encouraging and friendly. You feel like you are visiting friends.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is open now. It will close at 5:00 p.m.