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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Entire experience was great!
The meal plan is easy to follow. The results have been consistent and the support system from sota has been vital in helping me achieve my goals. The accountability phone call once a week has also been incredibly helpful for helping me figure out different options and answering questions.
Easy to follow, and you can see the results of your efforts since the beginning, great program
I’m so grateful for the Southlake team and the SOTA program. Their support and encouragement has made learning a new nutritional lifestyle attainable for me, even after years of failures. My questions were welcomed with quick responses and helpful suggestions. My physical health had sidelined rigorous exercising as a weight loss option and I thought I was beyond help. If you are ready to finally break those old cycles of poor nutritional habits, SOTA is for you.
I was not losing weight and needed some help. SOTA provided me with the motivation by giving me structure and the commitment tied to the fee I payed. Loved the advice from my nutritionist on my weekly call/check-in. Highly advise this program if you keep trying for n your own and failing.
Diets are never fun. With this being said when things get hard my Sota cheerleaders are a phone call or text away. The food is surprisingly good, and I feel so much healthier.
Always greeted by my name and a big smile. The atmosphere is immediately comfortable but professional. The people at the Southlake location know what they are doing and go out of their way to listen and understand your goals. I have nothing but confidence in them and have had very successful results in my goal just by doing what they say. It’s not demanding or painful. It is a simple matter of changing a mindset and focusing on healthy meals. Got carried away but meant every word. Thanks SOTA.
I have been supported on my journey the entire time. The SOTA team believed in me and gave me the tools I needed to succeed.
Losing weight each week.
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.