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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I’ve had a love/hate relationship with my body and weight my entire life. I just could not seem to get to where I wanted to. SOTA has helped me achieve a goal I didn’t think possible, so late in life. I’ve relearned how to eat and how to stay cognizant of what I am putting into my body and it has transformed my quality of life.
The staff is very helpful and positive. They are quick to return my texts when I have questions.
The people who weigh us every week are very encouraging even when we have not stayed on program every day. Some weeks I haven’t lost but they just keep encouraging me.
The program absolutely works as long as you stay disciplined and follow precisely. The amount of care and support from the world-class staff has been incalculable. A journey I’ll never forget and worth every step of the way.
I’ve lost 50 lbs so far on my journey. At 52 y.o. I made the decision to take control of my health for my family and for me. The education and guidance I received to achieve this have been well worth it. I continue down this path to lose some additional weight and eventually get onto the maintenance program.
Answered all my questions and didn’t make me feel silly when I asked them.
Support through adjusting my eating and exercise to maintain a healthy weight and fat %. A mental journey for me and SOTA staff has supported me every step of the way!
So helpful, informative & friendly.
SOTA has been very effective during the weight-loss portion of my program, and I am learning very healthy habits to continue with maintenance afterward. I enjoy cooking now!! SOTA's quick-and-easy recipes provide lots of delicious variety and are easily executed for a single serving. While these benefits alone make this program worth it, the staff at the Southlake, Texas, location kick the experience up a notch (BAM!). Their kindness and encouragement create a wonderful atmosphere that starts right at the front door. I ... read more
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.