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SOTA Weight Loss
- Wellness
- Garland, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
125 Cedar Sage Dr, Garland, TX, 75040, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
SOTA is the real deal. I have tried many other weight loss programs, but this one stuck. I love the fact that you are held accountable every week. The people at SOTA are AWESOME. I cannot express that enough. They are there to answer any and all questions. You can text them during the week if you have questions. The fact that you are taught what is good for you and what isn’t during your weight loss is key for me.
Super excited I got started! Everyone is so nice and is so helpful with all my food allergies! Always willing to help out with any questions! Definitely staying motivated! Thank you!
I felt encouraged
Love the program but am on maintenance and don’t like when I continually get folks who have no idea who I am what my circumstances are ie. breast cancer last Feb taking estrogen remover which causes weight gain and then a heart attack in October with similar medications causing weight gain. I am struggling with about 5 lbs
SOTA is awesome
Food is good and really helps to lose the unwanted weight!
For someone who uses sweets as an antidepressant, my husband was very skeptical I could do this. In five weeks I’ve dropped 15 pounds. I have 5 weeks left to drop the other ten. This will put me at my college weight when I felt I needed to lose 10 pounds. That was 40+ years ago. I have discovered it is necessary to stay on the timeline to prevent any hunger keeping in mind my hunger is mental rather than physical. The walking has been great and now I’m to the point if I don’t walk I get irritable. My blood pressure i... read more
Best experience ever!!!! No cravings, plan tailored for me, amazing support, delicious food. Could not be happier and this is something I can stick with for life. SOTA has changed my relationship with food forever.
I love that they have taken the guesswork out of everything. I am finding it so easy to stay "on plan". I am probably halfway to my ideal body and am thrilled with how I am looking and feeling. Choosing SOTA was the best decision I have made in a long time.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,012 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.