SOTA Weight Loss

Jill Z. 

on Birdeye

4 years ago

I KNOW I need a program - but wanted some flexibility to prepare and eat dinner with my husband but prefer all other meals to be simple to follow for ultimate loss. SOTA fits this perfectly. Sp far I have tried several recipes for my dinner meal (6 recipes/3 meals) - they are great. The provided food and snacks for breakfast/lunch are better than I expected. And I LOVE my nutritionist. I am excited that this will work for me and something that easily fits into my life. 

Leslie S. 

on Birdeye

4 years ago

Knowledgeable, friendly,, professional 

Christi R. 

on Birdeye

5 years ago

Very positive, supportive Counselor Followed up when said she would 

Max S. 

on Birdeye

5 years ago

Thank you SOTA helping me to loosing my excessive fat to fight better with COVID-19 Max 

Jennifer K. 

on Birdeye

5 years ago

Great introduction to your program. Very friendly and informative. 

Nuala M. 

on Birdeye

5 years ago

Always friendly and upbeat. It helps me stay on track in between visits. I always feel supported. 

John S. 

on Birdeye

5 years ago

i was not obese or not fit. My kryptonite was sugar. I workout 5-6 days a week and am muscular, but carried extra weight due to my sugar addiction. The folks at SOTA helped me identify and break that addiction. Educated me about choices and opened my eyes to simple long lasting changes that have helped me lose 20 pounds of weight that was easy. The food choices are great and I haven’t felt the urges to indulge on sugar that I used to. 

David H. 

on Birdeye

5 years ago

The food and meal guides are excellent. They have some great menus for relatively easy prep to keep me on course. 

Jill H. 

on Birdeye

5 years ago

My experience was great! Very caring staff members.