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SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
8611 Hillcrest Ave Suite 175, Dallas, TX, 75225, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 8:00 a.m. to 5:00 p.m. | |
Wed | 8:00 a.m. to 5:00 p.m. | |
Thu | 8:00 a.m. to 5:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
I am not quite halfway done with my weight loss, but wow! Before SOTA, weight loss always seemed so hard. Restrictive eating, working out more than I could keep up with on a long-term basis, etc. I once heard from a friend that weight loss was more about nutrition than exercise, but thought I could work off what I ate back then. I found out I was wrong, but SOTA has brought me back to sanity =:) I no longer have sugar crashes and have just about conquered my sugar addiction with what SOTA has taught me. The coaches are... read more
At first I was scared that I was not going to be able to do it. Every at the Plano branch was so helpful and encouraging that it helped me so very much! I have learned how to eat when to and what to eat! This is helping me with maintaining my weight loss! Foods I thought I would miss I don’t!!
I've been on the program for 4 weeks and the experience has been amazing. Everyone at Sota is so encouraging and wonderful that it makes you feel like you're not doing this alone. Going to Sota is the best decision I've ever made, and my journey is far from over.
Its been great so far. I love the staff and they are very helpful with any thing you need and or night be dealing with.
The nurse/nutritionist was very personable and informative. I liked the program, but as a retired it is far beyond my budget. Maybe if I win the lottery.
Life changing support from the SOTA coaches. Perfect mix of compassion, accountability and scientific fact. 120 lbs lost for the rest of my life. Thank you SOTA!! 💪🏼👍💥🥳
Sota weightloss Plano is very friendly, knowledgeable, and informative!
Great. 2/3 of the way to goal!
Great support
SOTA Weight Loss has a 4.9 star rating with 1,107 reviews.
SOTA Weight Loss is closed now. It will open tomorrow at 8:00 a.m.