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SOTA Weight Loss
- Weight Loss Centers
- Frisco, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
4710 Preston Rd, Suite 380, Frisco, TX, 75034, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 12:00 p.m. | |
| Sat | 9:00 a.m. to 12:30 p.m. | |
| Sun | Closed |
Glory be to God; I am now 100 lbs. lighter! Honestly, at the beginning I was skeptical whether this program would work. I thought it would be another: big promises, little results; and then, gain back everything plus some. I began SOTA the end of January and from that moment until the end of August I consistently lost weight each and every week. If I was discouraged about what I was eating, I was encouraged when I weighed each week. The SOTA coaches are understanding and patient. They encouraged and supported me as I w... read more
I followed the diet very closely, never cheating, and lost at least 2 pounds a week, sometimes 3. Though it was challenging at times (birthdays and special occasions), I stayed true to the diet. I made my goal 2 weeks ahead of schedule and am so excited to be at a weight that I haven't seen in over 30 years. I truly recommend this diet, it works if you follow what is suggested.
The nutritionists at SOTA provide excellent advice and coaching.
Adrianna was extremely helpful and very patient as I had a lot of questions. So far the support has been great!
Such a great program Followed the program lost the weight simple as that Food was great
SOTA is an awesome program! Not only do they provide food and really good recipes, they also encourage you to be creatively healthy in the kitchen. The nutritionists are so helpful when you meet with them - they are genuinely happy when you are successful and if you’ve hit a bit of a slump, they help you over the rough spot. I’ve done many diets over the years, but I think SOTA is the lifestyle change that I have needed. I’m not finished with letting go of pounds yet, but I feel encouraged and empowered by how much better I ... read more
I cannot say enough positive things about SOTA - the program but especially the team. I was able to lose more weight than I was even hoping to lose in my "best case" scenario. What really set it apart for me, and made it possible was (still is) the great support I received from the team there at the Plano office. The folks that work there, particularly Adrianna and Julia, do an amazing job of coaching, support and providing the information and encouragement needed to make the changes necessary to get where you want to go.... read more
Great process and excellent direction and motivation from the weekly check ins with quality nutritionist who truly care about your success. Always available with any questions you may have. They provide excellent advise and direction every step of the way.
The chips and the fiber bars especially peanut butter really makes it a cinch to get to next meal and with 6to 8 oz of protein with veggies is very satisfying I have to all the folks checking in on me sound sexy as hell so you do not want to disappoint lol it’s been great
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,164 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open on Tuesday at 9:00 a.m.