SOTA Weight Loss

Peter S. 

on Birdeye

2 years ago

Good weight loss for the first 3 weeks. 4th week was a plateau with no weight loss. Foods providd by SOTA is fine and I have no problem iwth it. Dinking plenty of water each day and exercising 6 out of 7 days each week. One 3oz drink of scotch on aturday with no other alcohol for the rest of the week. 

Gaye T. 

on Birdeye

2 years ago

I was skeptical, but (primarily because of the price!!), I decided I would give it my best shot - I couldn't afford to screw it up!! I did not deviate from the program ONE IOTA for 18 weeks. The plan was to lose 25 pounds in 12 weeks. I didn't quite make that goal. It took me 16 weeks to lose the 25 pounds and I have now lost a total of 29.7. Fortunately I had quite a bit of product left over after the 12 weeks was up. The thing I missed the most on program was fruit. I am on maintenance now and am still losing, but I... read more

Dianne R. 

on Birdeye

2 years ago

I am so grateful for SOTA! They helped me get the last 25 pounds off that I’ve been trying to lose for the last 10 years. So far, I’ve been on maintenance for about 4 months and am holding steady. I learned to incorporate protein in every meal; that really helps with cravings. Thank you, SOTA!!! 

Karen S. 

on Birdeye

2 years ago

The staff’s encouragement and support were wonderful. With their friendly supervision, I was successfully and gratefully able to lose over 70 pounds. Jen and Jennifer were especially sweet and encouraging. 

Kayla M. 

on Birdeye

2 years ago

I had great success with the SOTA weight loss program. I lost 60lbs in the 24 week program. And then another 15lbs continuing the program basics and got under 200lbs for the first time in years! I really enjoyed the weekly calls. The nutritionists are really upbeat and it motivated me for the next week. I liked the focus on changing your mental game. I think that is what made this program work for me! 

Lina M. 

on Birdeye

2 years ago

Fast, effective, knowledgeable staff. 

Doug V. 

on Birdeye

2 years ago

The program was so easy to follow and the weight fell off. I lost 41 pounds in 8 weeks. Loved the discussions with my counselor. Having the accountability kept me on track! 

Celestine H. 

on Birdeye

2 years ago

The program is excellent for those who struggle with weight loss. The nutritionist are very helpful with keeping you on track. 

Ruth H. 

on Birdeye

2 years ago

This program and all involved were able to help me achieve what I could not with any other program that I have tried (and there were many). I have lost 80+ and cannot remember when I last was this thin and healthy. In fact, when asked if I feel better, my answer always is that I noticed a difference after the first week.