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SOTA Weight Loss & nutrition

4.8

About this business

Tackle Stubborn Weight Gain with SOTA Significantly improve your health, reverse obesity and obesity-related health conditions, look and feel great again, for the rest of your life, and simply, because you want to. SOTA makes slimming down easy and convenient. SOTA has seven beautiful Dallas Fort Worth facilities for IN-OFFICE weight-loss services and a SOTA-AT-HOME NATIONWIDE program offering SOTA nutritionist coaching, support, and weekly accountability weigh-ins 100% over-the-phone, from the comfort and convenience of you... read more

Location details

8611 Hillcrest Road, Dallas, TX, 75225, United States

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WeekdayScheduleStatus
MonClosed
Tue9:00 a.m. to 5:00 p.m.
Wed9:00 a.m. to 5:00 p.m.
Thu9:00 a.m. to 5:00 p.m.
Fri9:00 a.m. to 5:00 p.m.
Sat9:00 a.m. to 12:00 p.m.
SunClosed
4.8978 reviews
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Jenny A.'s profile image
Jenny A. 
3 years ago

After 3 kiddos and struggling to lose weight on every diet, I made the choice to sign up for SOTA . The investment is worth it and the team is incredibly helpful. I’m happy to report that I’m down 39 pounds in 13 weeks.I feel better than I have every felt with more energy and the will to continue. I highly recommend this to anyone that is serious about losing weight. You have to be committed and willing to follow their directions exactly. It’s hard, but it works. 

Herman S.'s profile image
Herman S. 
3 years ago

What an amazing journey. 105 pounds gone. 3 years ago and still off. 

Jim D.'s profile image
Jim D. 
3 years ago

The guy on the radio here in Houston, is not being honest. He says he lost 80 lbs, he either was paid or received the program free, and probably has no taste buds. Yes, you will loose weight, but so does a prisoner of war. I lost 28 lbs in about 7 weeks, but generally was always hungry and kinda run down. So for the next 6 weeks I added protein, just protein, instead of 6-8 oz., I ate 12 to 16 oz. I felt better but did not loose a single lb. the food is marginal at best, but I understand it can’t be great, or it doesn’t w... read more

Martina S.'s profile image
Martina S. 
3 years ago

People at the garland office are so welcoming and supportive it is the best!!!! 

Audene C.'s profile image
Audene C. 
3 years ago

At first I was skeptical, but if you follow the program you will loose weight. It’s really difficult, but if you are determined you can do it. A month into the program and I’m learning how to make better choices and keep my diet on track. 

Anshul S.'s profile image
Anshul S. 
3 years ago

The structured approach is beneficial to those of us who struggle with our daily diet. SOTA does a great job of instilling a disciplined approach with its clients that is sure to pay off in the long run. 

Jim D.'s profile image
Jim D. 
3 years ago

I do believe Sota customers will loose weight, but so will being a prisoner of war. To be honest there is nothing on the menu that anyone would buy at a store because it is delicious. It is tolerable at best. The guy on the Houston radio show that lost 80 lbs. is not being honest, he’s paid or was given the program free, or has zero taste buds. I stayed true to this program for 13 weeks, except after 6 weeks I started eating 12 to 14 oz of meat trying to curb my constant hunger. I actually gained 4 lbs, lost the 4 lbs mai... read more

Kim M.'s profile image
Kim M. 
3 years ago

Love this program! I finally lost the weight I had gained during menopause. I never felt hungry or tired. It’s a change in eating habits not a diet. 

Mark T.'s profile image
Mark T. 
3 years ago

The very best experience I have ever had in my many experiences to try to lose weight. Sota works and the entire process from day one tuned me into the idea of weight loss for life. For me in the past it was just losing some weight with difficulty and then gaining it all back again. I have been in Sota monthly maintenance for two years, it’s a no charge service that is so valuable to keep me accountable. I feel great and I love how I look and I thank God for delivering me to the Sota team of outstanding nutritionists. 

Frequently asked questions about SOTA Weight Loss & nutrition

How is SOTA Weight Loss & nutrition rated?

SOTA Weight Loss & nutrition has a 4.8 star rating with 978 reviews. 

When is SOTA Weight Loss & nutrition open?

SOTA Weight Loss & nutrition is closed now. It will open at 9:00 a.m.