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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
This is my second time through the program. My first try was thwarted after losing 30 pounds before Covid hit. My income was down and I dropped the program for financial reasons. I am back now and have lost 30 pounds in 6 weeks. I am working very hard on the program but the support the entire staff gives me is invaluable. Also, the supplements/food items they provide are very good. I highly recommend this program. It's not about the money. It's about adding years and quality to your life. That's what the money is for... read more
I have been with SOTA for almost 4 years, lost 154.8 pounds in 8 months, and the Arlington Staff are like family. They are so helpful, knowledgeable and friendly. They always encourage and continue to help me meet and keep my goals. If you are serious about losing weight, this plan will work for anyone.
Everyone is so friendly, understanding, and helpful. I am happy with my results so far, and look forward to meeting my weight loss goals. The only thing that has actually worked and is easy to follow. I'm looking forward to the size I was before I gained weight.
Great place great people, I been with them a month on 09/02 , and I have lost 17 pounds . It's just not losing weight loss but it's lifestyle change on healthy eating.. I am with them till December no doubt that I will be at 140 Thank you so much Sota
About 1/4 of the way to my goal now of losing 100 lbs. SOTA has been helpful with the 1:1 time once a week as well as there for me along the way. I have tried many diets in my life but this is truly the one that WILL WORK. I know I am only 25lbs down but in 5+ weeks this is incredible at 60 years old. I have no doubts I will hit my goals and mostly due to the incredible support with SOTA. Thank you for changing my life!
Great experience,a little expensive, but to me that made me accountable. The food was ok, but worth it to be able to grab something without worrying if it will mess up your diet. I have lost 31 lbs and feel great!! I love having the weekly visits with the ladies and they’re all great to talk to they’re very helpful. Also you can always text anyone and they can answer your questions. I’m excited to continue with the maintenance part of the program.
The first week was hard, but the results is worth it!
SOTA has changed my life. My health and well being were in a downward spiral. I was exercising like crazy and my weight was going up. However since enrolling in SOTA I have gone from 258 to 172. My resting HR is 55 and BP is a constant 120 over 75. I am so grateful for the help I have received from SOTA. I encourage anyone who wants to learn to eat right and improve your health to call and and sign up for SOTA.
My counselor is always extremely helpfuf and positive. She is informed and caring. She is amazing. One concern— SOTA recommended a protein drink in maintenance-not a SOTA product— that is grainy and not drinkable. Please drink this before you recommend this. I threw it out. Kristen O
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.