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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Above and beyond
I am coming up on a year since joining SOTA. I can honestly say that at 69 years of age I’m in some of the best shape in my life. Not bad for a U.S. Army retiree. Thanks to the SOTA program with it’s Weight Loss and Maintenance phases I’ve been able to keep the weight down. The staff at SOTA have been invaluable to me in monitoring my weight and making minor adjustments to maintain my weight. I started in the program weighing 225 lbs, and since reaching my maintenance phase in six weeks and weighing 189. With a regula... read more
I still have 5 weeks left at this point and I can tell you that it has been life saving. I have lost 70 lbs. and I feel wonderful. I don't miss weigh in because of the tremendous encouragement you receive from the Ladies in Arlington. I can't explain how this has changed my life.
Three weeks in and I've lost 18 lbs. The program is expensive but it works. I've had very few days where I was hungry and that was corrected after getting with the nutritionist and finding out what I was doing wrong. Overall, after three weeks, I am satisfied with the results so far.
I have lost about 34 lbs. in 10 weeks. The program has been easy to follow and the staff have been very helpful and encouraging.
I love all the coaches they make it so easy and help keep you on track to your goal!
Great place very friendly and knowledgeable people there. Very helpful and answering all questions i have.
You were able to sign up a friend for your program. Looking forward to his results
SOTA did great. The diet works IF you have the desire to lose weight. Your desire to be thinner has to be greater than your desire for food. I'm a 6"5" male with low blood sugar, (hypoglycemic). Over the lst 20 years my weight has steadily increased. During the pandemic my weight went from 180 to 210 lbs. My doctor told me to lose 25 lbs. My blood sugar would be easier to manage at 180 lbs. He was correct and with SOTA help, who assured me my blood sugar would be stabilized, convinced me the weight could be lost. Th... read more
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open tomorrow at 9:00 a.m.