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SOTA Weight Loss
- Wellness
- Plano, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1900 Preston Rd, Suite 321, Plano, TX, 75093, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
This program is great!!! I am down 45 lbs in 6 weeks. I feel free to move and almost back to the version of me i remember being mist happy!
everyone was polite, covered the basics of the program. explained the food plan. happy to take my money, everything was good.
Breakfast started off with the oatmeal erupting all over the microwave, I recover a couple tablespoons full. It was tough not taking my usual sandwich, fruit, chips and sparking water for lunch. While the little packets contain food that doesn't taste bad there is still a taste that is a little off, but then it is specially formulated to burn fat, right. I stuck to the plan with nothing extra. I am determined to make this work. My sister is now interested in joining from Allen. She competes with me on everything but she ha... read more
Business response:
You poor guy John, I can visualize your SOTA oatmeal exploding inside your microwave. Imagine the calories burned just cleaning it up and the two teaspoons of captured edible food. Very funny. Next time try adding hot water and stirring the oatmeal to the texture that you like, safer that way. Congrats on your determination to stick to the plan and nothing extra, no cheating, we like that attitude for success. It takes a week or two to figure out which food products you like, most everyone has 5-8 they really enjoy and ... read more
Great experience. The Arlington staff are all very knowledgeable and supportive. I am on maintenance now and they are still so helpful and encouraging.
Very helpful and supportive
SOTA has been great for me. The right lobe of my thyroid was removed in 2010, and I gained a lot of weight. I have tried different diets and exercises, yet nothing worked. SOTA’s coaches sat down with me, and came up with a plan that worked for me. 85 plus pounds later SOTA is still working for me!!!! Thanks SOTA!!!!
It was a great experience! Recipes were spot on, and still eat them even off the program!!
Great program learning better ways to eat for a lifetime.
Great program and great people! My weight loss journey has been a great one with SOTA!
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.9 star rating with 1,267 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open at 9:00 a.m.