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SOTA Weight Loss
- Wellness
- Southlake, TX
About this business
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones ... read more
Location details
1251 E. Southlake Blvd, Suite 343, Southlake, TX, 76092, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Good for weight loss, Iost multiple pounds in the first few weeks
I'm a little over 13 weeks into the program, with 4 1/2 weeks left, and I'm down 54 lbs. The diet is easy to follow, and the foods are good, for the most part. I've hit a few plateaus, but they've been easy to get out of with just working out longer periods of time. I came into the program at the highest weight I've been since about 2011, and very out of shape. I feel so much better, and I'm almost back to being able to run a 10k. I'm looking forward to the last 4 1/2 weeks to reach my goal weight, continuing to get into bet... read more
The SOTA staff was very informative and helpful in getting me started on my weight loss journey.
The SOTA program has been amazing and far exceeds any expectations I had! In 5 weeks, I am down 35 pounds and most importantly I am regaining my health! My Blood Sugar and blood sugar are now back in normal ranges and prior to SOTA they were dangerously high! Thank you SOTA!
Excellent coaching, immediate feedback and making sure I was accountable + got my food orders correct and in a timely fashion...and of course, the results!!
Over 50 pounds lost.... great support along the way!
The nutritionists have been very helpful in identifying any issues and keeping me focused
Just finished 10 weeks of working with SOTA on the weight loss phase. I lost 37 lbs! Only negative is my wedding ring is too big now and falls off because I’m smaller than when I got married 14 yrs ago. :) We are now moving into the maintenance phase of coaching so that this becomes a permanent change. I’ll continue to see them and get coaching once a month for the next year
I met with Kazy and Amanda. They were friendly and upbeat and asked me at each step if I had questions. They said I could call them if I needed anything.
Frequently asked questions about SOTA Weight Loss
How is SOTA Weight Loss rated?
SOTA Weight Loss has a 4.8 star rating with 1,816 reviews.
When is SOTA Weight Loss open?
SOTA Weight Loss is closed now. It will open at 9:00 a.m.